Alexis Byrne

(She/Her)

Health and Healing Therapy

LPC

Currently accepting new clients.

Clients I Work With

I help teens and adults who struggle with depression, anxiety, self injury, intense emotions, ADHD, substance misuse, as well as identity, sexuality, and gender questioning.

Approach

Therapy with me will include learning Dialectical Behavior Therapy (DBT) skills, building self and emotional insight and awareness, developing new ways of communicating with those you most care about, and learning how to ask for what you need for yourself and others. In individual, family sessions, and group therapy my approach is person centered and collaborative. In addition to DBT I also utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT).

Beliefs & Lived Experience

I’m a caring, fun, direct, and creative therapist who’s had clinical experience in several different levels of mental health care and treatment during my career thus far. I’ve worked with children, teens, and adults in an inpatient care program for those who have been hospitalized, with teens and parents within an intensive outpatient program, as well as provided outpatient individual and group therapy.

Ages Served

Adults (18+)
Teens (13-17)
Young Adults (18-25)

Services Provided

Individual Therapy

Specialized Experience

LGBTQ+ Affirming
Neurodiversity-affirming

Specializations

Modalities

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Mindfulness
Motivational Interviewing

Specialties

ADHD
Anxiety
Depression
Gender Identity
Life Transitions
Self Esteem
Self-Harming
Substance Use

Insurance and Payment

Payment Accepted

Credit

Flexible Spending Account (FSA)

Health Savings Account (HSA)

Session Fees

$175

-$200

Insurance Accepted

Aetna
Blue Cross and Blue Shield of Illinois (BCBSIL)

State Licensed In

Illinois