Rachel Weinstock

Salt River Counseling

LCSW

Currently accepting new clients.

Telehealth Availability:

Telehealth Availability Monday through Friday, 8am to 7pm.

In-Person Availability:

In person sessions- Walk and Talk- will be available starting in the Fall, when the weather is cooler. Our website, www.saltrivercounseling.com, will tell you when those will start.

Clients I Work With

I work with adolescents, adults, parents, and families facing anxiety, trauma, depression, chronic pain, relationship struggles, parenting stress, and major life transitions. Many come feeling stuck, overwhelmed, or disconnected. I especially enjoy supporting individuals and families transitioning home after inpatient or residential treatment, as well as parents seeking help with regulation, behavior, and connection. At Salt River Counseling, we meet you where you are and work collaboratively to create practical, lasting change.

Approach

My approach is collaborative and compassionate, using EMDR, CBT, DBT, ACT, and trauma-informed care to build practical skills and insight. I support parents and welcome spiritual or religious beliefs in therapy, only on your terms. I also offer Walk & Talk Therapy and outdoor groups when the weather gets cooler. Reaching out for therapy can feel hard, especially when you've been carrying things alone. You don't need all the answers to begin. Whether you're seeking support for yourself, your child, or your family, I'll offer a safe, respectful space where you feel heard and understood. If you're ready, I'd be honored to walk with you.

More About My Practice

At Salt River Counseling, we do offer Walk and Talk sessions in the fall when the weather gets cooler in Arizona. Also during the fall, we will open up our in person group therapy sessions sitting around a fire! Both Walk and Talk and the Group Sessions are aimed at helping clients through nature-based therapy. We bring in evidenced-based modalities into a different environment than a office.

Additional Credentials & Training

EMDRIA Trained EMDR, Arizona Board Approved Supervisor, Certified in Dialectical Behavior Therapy

Ages Served

Adults (18+)
Older Adults (65+)
Pre-teens (10-12)
Teens (13-17)
Young Adults (18-25)

Services Provided

Clinical Supervision
Family Therapy
Group Therapy
Individual Therapy
Parenting Therapy
Teen Therapy

Specialized Experience

Athletes / Professional Sports
Body-positive / Health at Every Size

Faith Communities Served

Christian
The Church of Jesus Christ of Latter-day Saints

Specializations

Modalities

Acceptance and Commitment (ACT)
Attachment-Based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Ecotherapy & Nature Therapy
EMDR
Experiential Therapy
Family Systems Therapy
Mindfulness
Motivational Interviewing
Positive Psychology
Solution-Focused Brief Therapy (SFBT)
Somatic Experiencing
Walk and Talk Therapy

Specialties

Addiction
Adoption
Anger Management
Anxiety
Attachment
Behavioral Issues
Burnout
Chronic Pain and Illness
Codependency
Depression
Divorce
Faith-Based Care
Grief
Life Transitions
Panic
Perfectionism
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Spirituality
Substance Use
Suicidal Ideation
Trauma & PTSD

Insurance and Payment

Payment Accepted

Credit

Health Savings Account (HSA)

Out of Network (Superbills Provided)

Private Pay (Superbills Not Provided)

Session Fees

-$150

Insurance Notes

I am in network with Aetna, BCBS, Carelon, Cigna and Humana. I do take private pay and can send you a Superbill for you to submit to your insurance as out of network.

Insurance Accepted

Aetna
Blue Cross Blue Shield (BCBS)
Carelon Behavioral Health
Cigna

State Licensed In

Arizona