Alaina Ables
LMHC
She/Her
Accepting new clients
Contact provider
Licensed states
FloridaNew YorkPennsylvania
At a glance
Services Provided
Individual Therapy
Teen Therapy
Teen Therapy
Ages Served
Adults (18+)
Older Adults (65+)
Pre-teens (10-12)
Teens (13-17)
Young Adults (18-25)
Older Adults (65+)
Pre-teens (10-12)
Teens (13-17)
Young Adults (18-25)
Languages Spoken
English
Telehealth Availability:
I offer virtual sessions Monday through Thursday from 11am to 7pm
About this provider
Clients I Work With
I specialize in working with teenagers, college students, and the LGBT Community, and I also focus on treating ADHD, Anxiety, BPD, Trauma, and General Life Stressors.
Approach
We will have an open dialogue to learn more about you and find ways I can help you together. I provide a comfortable, non-judgmental space through a multicultural lens to ensure the ability of tackling each issue in a safe and healthy way.
I operate from a Person-Centered Lens, which means the client is the expert in their own life; therefore, I collaborate with you to find the best possible approach. I specialize in working with teenagers, college students, and adults
Beliefs & Lived Experience
I have lived experience with ADHD and Anxiety
Specialties & approaches
Specialties
ADHDAnxietyBehavioral IssuesBurnoutDepressionGender IdentityInfertility & Reproductive Mental HealthLife TransitionsMood DisordersPanicRelationship IssuesSelf EsteemTrauma & PTSDWomen’s Mental Health
Therapy approaches
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)Compassion Focused TherapyCulturally Responsive TherapyEmotionally Focused Therapy (EFT)Motivational InterviewingPerson-Centered TherapyPositive PsychologyTrauma-Focused Cognitive Behavioral (TF-CBT)
Specialized Experience
12-step friendlyArtists & Creative ProfessionalsAsian / Asian American clientsBIPOC clientsBiracial / Multiracial clientsBlack / African American clientsDisability-informed careHispanic / Latino clientsLGBTQ+ AffirmingMiddle Eastern / North African clientsNeurodiversity-affirmingOpen relationships / non-monogamyRace & cultural identityRacial justice frameworkSex work-affirmingSex-positive / kink friendlySouth Asian clientsTherapists & Mental Health ProfessionalsTrans-affirming care
Fees & insurance
Session Fees
$100
Payment Accepted
Credit
Private Pay (Superbills Not Provided)
Sliding Scale
Insurance Accepted
AetnaAnthemAscensionBlue Cross Blue Shield (BCBS)Carelon Behavioral HealthCignaCurativeFlorida BlueHighmarkHorizon BCBSHumanaIndependence Blue Cross Pennsylvania (IBX)The Health Plan