Licensed states
California
At a glance
Services Provided
Individual Therapy
Ages Served
Adults (18+)
Older Adults (65+)
Young Adults (18-25)
Older Adults (65+)
Young Adults (18-25)
Languages Spoken
English
Telehealth Availability:
Mon- Fri - 9:00 AM - 5:00 PM
In-Person Availability:
Mon- Fri - 9:00 AM - 5:00 PM
Fees & insurance
About this provider
Clients I Work With
I work with couples experiencing ongoing conflict, emotional disconnection, and recurring relationship challenges who want to rebuild trust and strengthen their connection. I also support individuals struggling with anxiety, depression, insecurity, unresolved trauma, or persistent emotional distress, even when they understand logically that things "should" be okay. My goal is to help clients develop healthier relationships with themselves and those they love.
Approach
My approach is experiential, attachment-based, and trauma-informed. I primarily use Emotionally Focused Therapy (EFT) and the Trauma-Informed Stabilization Treatment (TIST) model, both of which are evidence-based approaches for healing trauma and emotional distress. As a certified EFT therapist, I help couples recognize and transform negative interaction patterns into deeper, more vulnerable, and connected relationships. As a Level 3 TIST practitioner, I guide individuals in working gently with the effects of past trauma through safe, gradual, and stabilizing techniques that foster lasting emotional healing and resilience.
Specialties & approaches
Specialties
CodependencyDepressionDivorceParent-Child Bonding & AttachmentRelationship IssuesSelf EsteemSpirituality
Therapy approaches
Emotionally Focused Therapy (EFT)Experiential TherapyFamily Systems TherapyHumanistic TherapyInternal Family Systems (IFS)Mindfulness-Based Cognitive Therapy (MBCT)Person-Centered TherapyPsychodynamic TherapyRelational TherapySomatic TherapyTrauma-Focused Cognitive Behavioral (TF-CBT)
Fees & insurance
Payment Accepted
Cash