I work with adults, with a special focus on women navigating the many transitions and responsibilities that can affect emotional well-being. Many of my clients are professionals, caregivers, military families, and high-achieving women balancing careers, relationships, parenting, and personal goals while managing anxiety, depression, ADHD, or life stress. I also support women through reproductive and perinatal mental health concerns, helping them navigate pregnancy, postpartum adjustments, and other hormonal or life-stage transitions. Whether you're seeking answers after years of feeling misunderstood or looking for support during a challenging season, I provide compassionate, evidence-based care tailored to your unique needs.