Currently accepting new clients.
Telehealth Availability:
M-Th, 10-5.
In-Person Availability:
Tuesdays only
5100 N. Brookline Ave.
STE 360
Oklahoma City, OK
Clients I Work With
I help teens and young adults who feel anxious and stressed out and overwhelmed by academic pressure, social relationships, and figuring out who they are and what they want, build the confidence and ability to meet the world head-on and create the life they want.
I also help people who have found themselves in the heartbreak of infertility, the stress of fertility treatments, and the maze of 3rd party family building stay anchored through the grief and unknowns so they can face the next steps with clarity and strength.
Through my work with infertility, I was naturally pulled to support people during and after their pregnancy when everything about life as you knew it, changes. I support mothers who feel like they have lost themselves and are failing at everything in creating a life where they are fulfilled and whole.
Approach
I believe relationships are the foundation of everything, especially therapy. You are the expert of your life; I'm not here to fix you. I am here to support and guide you through your challenges.
I use Acceptance and Commitment Therapy in sessions which uses your personal values to help you clarify who you are, what you want, and how to get unstuck so that you can have the life you want.
I am also trained in Brainspotting which is a powerful body and mindfulness centered way to locate, process, and release emotional stress, trauma, and pain. Many clients find Brainspotting to be a gentle and effective way to approach things that feel overwhelming, scary, or too difficult to talk about.
I take this work seriously, but sessions with me are never stuffy. Of course I want to see that screenshot! Tell me about the song that's in heavy rotation because it hits just right. Who is your emotional support character, let's use them for inspiration! No, I don't mind your cat being on camera - mine will be too! Our work together is about who you really are and celebrating that.
Beliefs & Lived Experience
My work is directly tied to my own lived experience in each area I focus on. I value relationships, integrity, curiosity, and authenticity and bring those values into our sessions. I strongly believe that the political is personal and I understand how the systems we live in intersect with every aspect of our lives. I work hard to be a fierce advocate and ally for people who are historically and currently oppressed.
More About My Practice
I am a hybrid practice located in Oklahoma City. I offer virtual services statewide in Oklahoma and Texas.
I provide immigration evaluations and psychoeducational consultations for intended parents who are using donor eggs to create their family.
Ages Served
Adults (18+)
Teens (13-17)
Young Adults (18-25)
Teens (13-17)
Young Adults (18-25)
Services Provided
Individual Therapy
Teen Therapy
Teen Therapy
Specialized Experience
LGBTQ+ Affirming
Neurodiversity-affirming
Racial justice framework
Self-Employed & Freelance Professionals
Trans-affirming care
Neurodiversity-affirming
Racial justice framework
Self-Employed & Freelance Professionals
Trans-affirming care
Gender Identity
Woman
Languages Spoken
English
Faith Communities Served
Agnostic
Specializations
Modalities
Accelerated Resolution Therapy (ART)
Acceptance and Commitment (ACT)
Brainspotting
Acceptance and Commitment (ACT)
Brainspotting
Specialties
Anxiety
Depression
Gender Identity
Infertility & Reproductive Mental Health
Life Transitions
Pregnancy, Postpartum & Perinatal Mental Health
Self Esteem
Trauma & PTSD
Depression
Gender Identity
Infertility & Reproductive Mental Health
Life Transitions
Pregnancy, Postpartum & Perinatal Mental Health
Self Esteem
Trauma & PTSD
Insurance and Payment
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Session Fees
$150
-$160
Insurance Accepted
HealthChoice
State Licensed In
Texas