Currently accepting new clients.
Telehealth Availability:
Mon-Fri - 9:00 AM to 5:00 PM
In-Person Availability:
Mon-Fri - 9:00 AM to 5:00 PM
Clients I Work With
I have worked with individuals experiencing anxiety, depression, mood disorders, and other mental health challenges. I support patients through different stages of their mental health journeys, including those seeking help with symptom management, emotional well-being, and developing healthier coping strategies.
Approach
My approach is compassionate, collaborative, and patient-centered. I combine medication management with CBT-informed techniques, supportive psychotherapy, mindfulness practices, and lifestyle strategies tailored to each individual. I believe in helping patients understand their diagnosis, feel heard and supported, and take an active role in their treatment decisions.
Ages Served
Adults (18+)
Young Adults (18-25)
Young Adults (18-25)
Services Provided
Individual Therapy
Languages Spoken
English
Specializations
Modalities
Cognitive Behavioral (CBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Mindfulness-Based Cognitive Therapy (MBCT)
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Insomnia & Sleep Disorders
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Panic
Phobias
Trauma & PTSD
Bipolar Disorder
Depression
Grief
Insomnia & Sleep Disorders
Mood Disorders
Obsessive-Compulsive Disorder (OCD)
Panic
Phobias
Trauma & PTSD
Insurance and Payment
Payment Accepted
Cash
Insurance Accepted
Aetna
Anthem
Cigna
Health Net
Humana
Kaiser Permanente
UnitedHealthcare UHC | UBH
Anthem
Cigna
Health Net
Humana
Kaiser Permanente
UnitedHealthcare UHC | UBH
State Licensed In
California