jamie-fowler-headshot

Jamie Fowler

LCSW

She

Shades of Healing Therapy

Accepting new clients

Licensed states

California

At a glance

Services Provided

Couples Therapy
Individual Therapy

Ages Served

Adults (18+)

Languages Spoken

English

Gender Identity

Woman

Fees & insurance

Session Fees

$200

About this provider

Clients I Work With

I work with high-achieving women of color who may appear strong and capable on the outside while privately navigating emotional exhaustion, relationship struggles, anxiety, unresolved trauma, or patterns that keep repeating. I support women working through childhood, relational, and generational trauma, PTSD/CPTSD, attachment concerns, codependency, grief, and difficulties with boundaries and self-trust. My work is especially supportive for women who are ready to understand the experiences shaping their relationships, heal old emotional wounds, and reconnect with themselves with greater confidence, authenticity, and emotional freedom.

Approach

My approach to therapy is compassionate, trauma-informed, and culturally responsive. I believe healing begins with creating a safe and supportive space where you feel seen, heard, and understood. Together, we explore how past experiences may be influencing your emotions, relationships, beliefs, and patterns today. I use trauma therapy and EMDR to help you process difficult experiences at a pace that feels comfortable and empowering. My goal is not simply to help you cope, but to support you in developing deeper self-awareness, stronger boundaries, healthier relationships, greater self-trust, and a renewed sense of emotional freedom.

More About My Practice

Jamie Fowler, LCSW, a Black Trauma and EMDR Therapist and Co-Founder of Shades of Healing, supports women healing from childhood, relational, and generational trauma. She provides trauma-informed, culturally responsive therapy for PTSD, anxiety, attachment concerns, codependency, grief, and relationship challenges. Shades of Healing creates a compassionate space where clients can safely process difficult experiences, understand patterns that shape their lives, strengthen self-trust, and develop healthier relationships. The goal is to help women move toward greater emotional resilience, healing, empowerment, and lasting emotional freedom.

Specialties & approaches

Specialties

AnxietyDepressionGrief

Therapy approaches

EMDR

Specialized Experience

Therapists & Mental Health Professionals

Fees & insurance

Session Fees

$200

Interested in working together?