Mishel Cowart

My approach is holistic, collaborative, and deeply individualized, integrating mind, body, and soul. I draw from Jungian Psychology, Depth Psychology, and EMDR, tailoring treatment to each client’s needs and goals. Depending on what feels most helpful, our work may include talk therapy, dream work, creative arts, exploration of attachment patterns and relationships, and understanding the neurobiology underlying emotional experiences. I believe meaningful healing happens at your pace, within a safe and inclusive therapeutic relationship where you can explore underlying patterns, resolve internal conflicts, and move toward greater fulfillment.