Pamela Page Graham
LCSW
she/her
Piddle. Ponder. Grow.,pllc
Accepting new clients
Contact provider
Licensed states
FloridaGeorgiaIndianaMaineMinnesotaNorth CarolinaSouth CarolinaUtah
At a glance
Services Provided
Individual Therapy
Ages Served
Adults (18+)
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Gender Identity
Woman
Telehealth Availability:
I offer telehealth sessions M-F
In-Person Availability:
I am in the Franklin Office most Wednesdays.
Fees & insurance
About this provider
Clients I Work With
As someone who was diagnosed later in life with ADHD, EDS, MCAS, and Autonomic Dysfunction, I have a unique understanding of the challenges involved in achieving optimal physical and mental functioning. I operate a solo private practice in Western North Carolina, and have obtained clinical licensure in multiple states to support the growth of my telehealth services. I am also a Certified Clinical Services Provider in ADHD, which underscores my commitment to supporting individuals diagnosed with or suspecting they may have ADHD.
Approach
This is more than just a therapy practice—it's my passion.
Having a safe space to explore thoughts, feelings, and experiences without fear of judgment or repercussions is essential. Participating in therapy offers a unique opportunity to process emotions and experiences with an impartial observer—helping to clarify what is urgent, what can be deferred, what needs attention, and what can be released. Human experiences are inherently relational, and sometimes we need others to help us see clearly—that’s where therapy can be invaluable.
Beliefs & Lived Experience
I am an open and transparent therapist—I believe honesty about my own experiences and acknowledging my human imperfection helps foster trust. I prioritize creating a down-to-earth, safe environment where clients feel comfortable sharing. Building a strong, trusting therapeutic relationship allows for personalized care tailored to each individual's needs. I aim to work authentically, incorporating my lived experiences as a resource within the therapy process. My approach combines various therapeutic techniques, and I adapt based on client feedback and individual goals to determine the most supportive path forward. I value curiosity, collaboration, creativity, and genuine connection in every session.
More About My Practice
Feeling safe and comfortable is vital for effective therapy. A genuine connection with your therapist—whether through shared interests, life experience, or simply that natural "click"—is often a key predictor of success. The therapeutic relationship provides a space to practice boundary-setting, develop new interpersonal skills, and receive caring, honest feedback—all while supporting your mental health goals. The process is ultimately guided by you; you control your journey. As your therapist, my role is to facilitate navigation and planning along the way. Collaboratively addressing your areas of desired change creates a dynamic that often surpasses other personal or professional relationships.
Additional Credentials & Training
ADHD- CCSP
Specialties & approaches
Specialties
ADHDAnxietyBurnoutChronic Pain and IllnessDepressionExecutive CoachingGriefMenopause & PerimenopauseSelf EsteemTrauma & PTSDWomen’s Mental Health
Therapy approaches
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)Ecotherapy & Nature TherapyEMDRMindful Self CompassionMindfulnessMotivational InterviewingPolyvagal Informed TherapySolution-Focused Brief Therapy (SFBT)Somatic Experiencing
Specialized Experience
Body-positive / Health at Every SizeEducatorsLGBTQ+ AffirmingNeurodiversity-affirmingSelf-Employed & Freelance ProfessionalsTherapists & Mental Health Professionals
Fees & insurance
Payment Accepted
Cash
Credit
Flexible Spending Account (FSA)
Sliding Scale
Insurance Notes
In order to accept the most insurance policies possible I contract with the following platforms:
Headway
RULA
TAVA
I also contract with the EAPs CuraLinc & Unmind
I am also on Open Path to provide services utilizing sliding fee scale.
Insurance Accepted
AetnaAll SaversAllegianceAllOne Health EAPAmbetterAnthemBlue Cross and Blue Shield of North CarolinaBlue Cross Blue Shield of Massachusetts (BCBSMA)CareFirstCarelon Behavioral HealthCenteneCentivoCignaCurativeEMI HealthEvernorth EAP (Cigna)ExcellusFlorida BlueHealth NetHealthcare Management AdministratorsHealthPartners of MN and WIHighmarkHorizon HealthcareIndependent HealthLucetLuminare Health (Formerly Trustmark)MagnaCareMedicaMedical MutualMeritain HealthNipponNorth Carolina State Health PlanNYSHIP (New York State Health Insurance Program)OptumOscar HealthOxfordPremera Blue CrossQuartzRegenceS&S Healthcare StrategiesSpring Health EAPSurestThe AllianceThe Health PlanTRICAREUnited Medical Resources (UMR)University of Utah Health PlansUPMC Health Plan