Clients I Work With
Adult individuals and couples struggling with anxiety, depression, trauma, relational distress, and sexual issues. My ideal clients are highly motivated to seeking out a deeper understanding of themselves and their relationships so as to find clarity, healing, and connection.
Approach
I will come along side you to guide your journey of self-discovery using an Emotionally Focused Therapy approach that is trauma-informed and attachment focused. I also incorporate IFS/parts work as a tool to better understanding your needs, longings, and desires that allow for meaningful connection.
Ages Served
Adults
Young Adults (18-25)
Young Adults (18-25)
Services Provided
Couples Therapy
Family Therapy
Individual Therapy
Family Therapy
Individual Therapy
Languages Spoken
English
In Person Availability
Fridays in Seattle
Specializations
Modalities
Attachment-Based
Cognitive Behavioral (CBT)
Compassion Focused
Emotionally Focused Therapy (EFT)
Experiential Therapy
Family Systems Therapy
Feminist Therapy
Humanistic Therapy
Internal Family Systems (IFS)
Interpersonal Therapy (IPT)
Mindful Self Compassion
Multisystemic Therapy (MST)
Narrative Therapy
Person-Centered Therapy
Psychodynamic Therapy
Relational Therapy
Sex Therapy
Somatic Experiencing
Systemic Therapy
Cognitive Behavioral (CBT)
Compassion Focused
Emotionally Focused Therapy (EFT)
Experiential Therapy
Family Systems Therapy
Feminist Therapy
Humanistic Therapy
Internal Family Systems (IFS)
Interpersonal Therapy (IPT)
Mindful Self Compassion
Multisystemic Therapy (MST)
Narrative Therapy
Person-Centered Therapy
Psychodynamic Therapy
Relational Therapy
Sex Therapy
Somatic Experiencing
Systemic Therapy
Specialties
Anger Management
Anxiety
Attachment
Behavioral Issues
Burnout
Codependency
Depression
Divorce
First Responders and Medical Professionals
Grief
Health At Every Size
LGBTQ+
Men's Issues
Neurodivergent Affirming
Panic
Perfectionism
Relationship Issues
Self Esteem
Sex Therapy
Sex-Positive, Kink Allied
Trauma and PTSD
Veterans/Military
Women's Issues
Anxiety
Attachment
Behavioral Issues
Burnout
Codependency
Depression
Divorce
First Responders and Medical Professionals
Grief
Health At Every Size
LGBTQ+
Men's Issues
Neurodivergent Affirming
Panic
Perfectionism
Relationship Issues
Self Esteem
Sex Therapy
Sex-Positive, Kink Allied
Trauma and PTSD
Veterans/Military
Women's Issues
Insurance and Payment
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
State Licensed In
Oregon
Washington
Washington