Brittany Garza
LPC, NMCFIT
She/they
Balance and Boundaries LLC
Accepting new clients
Contact provider
Licensed states
Colorado
At a glance
Services Provided
Group Therapy
Individual Therapy
Ketamine Assisted Psychotherapy (KAP)
Individual Therapy
Ketamine Assisted Psychotherapy (KAP)
Ages Served
Adults (18+)
Young Adults (18-25)
Young Adults (18-25)
Languages Spoken
English
Faith Communities Served
Catholic
Unitarian Universalist
Wicca/Paganism
Unitarian Universalist
Wicca/Paganism
About this provider
Clients I Work With
Do you struggle with feeling like you are "too much" or you cannot fully express your emotional states? Do you feel you have to hide parts of you to be seen as "good"?
I created my private practice for individuals with multiple intersectionalities to be one in which you are fully seen. My goal is to empower BIPOC and LGBTQIA+ individuals throughout different stages of life; exploring ways to return back to your innermost strengths to become your happiest, most authentic version of self. As a Latinx therapist, I bring cultural understanding around topics like machismo, emotional suppression, shame, colorism, and fetishization.
Approach
I help clients tap into their strengths to become their most empowered and genuine versions of self. Whether you are at the beginning or middle of your career, adjusting to life transitions, or wanting to strengthen your self-confidence and trust, I can support you. In our sessions together you will find that I bring a mixture of warmth, wit, and validation.
Beliefs & Lived Experience
I deeply understand what it’s like to navigate the process of being BIPOC, multicultural, and queer, with a family that is deeply catholic in a patriarchal world. I utilize metaphor, humor, and continual gentle challenging throughout sessions which will allow you to develop insight, release feelings of shame, guilt, and learn to trust your inner intuition.
More About My Practice
I offer Ketamine Assisted Psychotherapy and Psilocybin Assisted Psychotherapy as well.
Specialties & approaches
Specialties
AnxietyDepressionDivorceGender IdentityGriefPanicPerfectionismPregnancy, Postpartum & Perinatal Mental HealthRelationship IssuesSelf EsteemSpiritualityTrauma & PTSDWomen’s Mental Health
Therapy approaches
Acceptance and Commitment (ACT)AdlerianAttachment-BasedCognitive Behavioral (CBT)Compassion Focused TherapyExistential TherapyFeminist TherapyHumanistic TherapyMindful Self CompassionMotivational InterviewingPerson-Centered TherapyPositive PsychologySandplay Therapy
Specialized Experience
Athletes / Professional SportsBIPOC clientsBody-positive / Health at Every SizeLGBTQ+ AffirmingNeurodiversity-affirmingRace & cultural identitySex-positive / kink friendly
Fees & insurance
Session Fees
$165
Payment Accepted
Cash
Credit
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Insurance Accepted
AetnaBlue Cross Blue Shield (BCBS)Carelon Behavioral HealthCignaOptum