Christian Haupt
LPC
Hope & Curiosity Therapy and Counseling, PLLC
Accepting new clients
Contact provider
Licensed states
Connecticut
At a glance
Services Provided
Individual Therapy
Ages Served
Adults (18+)
Young Adults (18-25)
Young Adults (18-25)
Languages Spoken
English
About this provider
Clients I Work With
I am an LPC with a Masters in Counseling from California State University, Fullerton. I use a trauma-informed approach to help you heal from past events, support you through ongoing stressors, and collaborate on your personal growth in improving your well-being. No matter who you are, we’re all going through societal unrest and change, leaving many searching for meaning and support in navigating uncertainty. Life is stressful in so many ways, and I am here to support you with my presence and knowledge.
With warmth and empathy, I help adults and teens navigate anxiety, depression, trauma, interpersonal conflicts, insecurities, ADHD, neurodivergence, tech dependence, self-exploration, etc. I support you in embracing change, enhancing self-esteem, and building healthy relationships. We can also work on improving lifestyle, habits, and work/sports performance.
Approach
My approach honors your experiences, intuition, and capacity for change. I see therapy as a collaborative journey where we weave together insight, compassion, and practical tools to support your goals. Wherever you are on your path, I look forward to being a steady presence alongside you.
More About My Practice
hctc.youcanbook.me -> website link to sign-up for consult / see my work schedule.
hopeandcuriosity.com -> my website with alternative links
Specialties & approaches
Specialties
ADHDAnxietyBurnoutCareer CounselingCodependencyDepressionGriefInsomnia & Sleep DisordersMen’s Mental HealthPanicPerfectionismRelationship IssuesSelf EsteemSpiritualityTrauma & PTSD
Therapy approaches
Acceptance and Commitment (ACT)Behavioral Activation (BA)Dialectical Behavior (DBT)Emotionally Focused Therapy (EFT)Existential TherapyHumanistic TherapyInternal Family Systems (IFS)Mindful Self CompassionMindfulness-Based Cognitive Therapy (MBCT)Motivational InterviewingNarrative TherapyPerson-Centered TherapyRational Emotive Behavior Therapy (REBT)Somatic TherapyTranspersonal Therapy
Specialized Experience
LGBTQ+ AffirmingNeurodiversity-affirming
Fees & insurance
Session Fees
$175
$175
Payment Accepted
Credit
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Insurance Accepted
AetnaAnthemBlue Cross Blue Shield (BCBS)Elevance Health / Anthem BCBS plansMedicaidOptumUnitedHealthcare UHC | UBH