Clients I Work With
Adolescents and adults with questions or concerns related to neurodivergence (e.g., ADHD, Autism, OCD, learning differences), sleep difficulties (e.g., insomnia, nightmares), excessive anxiety, worry, or panic, identity issues.
Approach
I work from a foundation of clinical science, guided by curiosity and compassion. I collaborate with clients to explore challenges, try new strategies, and move toward what matters most to them. I use a variety of therapeutic approaches and draw on training in assessment and differential diagnosis to tailor support to each person. I also pay close attention to systems, context, and values, because understanding the bigger picture often makes the biggest difference.
Beliefs & Lived Experience
I often share with clients that I was late-diagnosed with ADHD, which helps me connect to experiences of neurodiversity, perseverance, and self-discovery. I value curiosity, empathy, and collaboration, and I support clients exploring their own strengths, identities, and goals. I am committed to creating a space where people feel heard, respected, and empowered to navigate challenges and make meaningful changes in their lives.
More About My Practice
I offer behavioral sleep medicine interventions, psychological evaluations and cognitive testing including for ADHD and autism in adults, and affirming individual psychotherapy.
Ages Served
Adults
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Services Provided
Child and Teen Therapy
Individual Therapy
Testing and Evaluations
Individual Therapy
Testing and Evaluations
Languages Spoken
English
In Person Availability
Tucson, Mon/Wed/Thurs
Specializations
Modalities
Acceptance and Commitment (ACT)
Behavioral Activation (BA)
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Cognitive Behavioral Therapy for Nightmares (CBT-N)
Compassion Focused
Mindful Self Compassion
Motivational Interviewing
Behavioral Activation (BA)
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Cognitive Behavioral Therapy for Nightmares (CBT-N)
Compassion Focused
Mindful Self Compassion
Motivational Interviewing
Specialties
ADHD
Autism
Educational and Learning Disabilities
Neurodivergent Affirming
Panic
Perfectionism
Sleep or Insomnia
Autism
Educational and Learning Disabilities
Neurodivergent Affirming
Panic
Perfectionism
Sleep or Insomnia
Insurance and Payment
Payment Accepted
Cash
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Sliding Scale
Session Fees
$100
-$200
State Licensed In
Arizona