Clients I Work With
Women, LGBTQIA, BIPOC
Approach
Hello and welcome! I am a licensed therapist who works with clients who identify as female or members of the LGBTQIA+ community. I often work with clients who identify as mothers, caregivers, helpers and healers. I am passionate about destigmatizing mental health and increasing accessibility to marginalized communities.
My approach has been described as welcoming and supportive. All identities are welcome in my practice. I utilize a client centered approach, supporting you as the expert in your own life, and honored to walk part of your journey with you!
Beliefs & Lived Experience
I am a certified EMDR therapist and am experienced in working with many types of trauma. I also hold a Perinatal Mental Health Certification and have many years of experience working with mothers, caregivers, and their children, so I have specific knowledge and understanding about how challenging this stage of life can be. I also use aspects of Acceptance and Commitment Therapy as well as some somatic and mindfulness practices in sessions.
More About My Practice
I offer a safe, non-judgmental space where we can explore areas of growth and change together. My approach is holistic, client centered and collaborative. I believe we all have the capacity for change and sometimes we just need a bit of support to get there. Life is full of challenges, but you don't have to do it alone. I look forward to hearing from you!
Ages Served
Adults
Older Adults (65+)
Young Adults (18-25)
Older Adults (65+)
Young Adults (18-25)
Services Provided
Individual Therapy
Languages Spoken
English
Specializations
Modalities
Acceptance and Commitment (ACT)
Attachment-Based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Feminist Therapy
Humanistic Therapy
Internal Family Systems (IFS)
Mindful Self Compassion
Mindfulness
Motivational Interviewing
Narrative Therapy
Person-Centered Therapy
Relational Therapy
Somatic Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Yoga Therapy
Attachment-Based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Feminist Therapy
Humanistic Therapy
Internal Family Systems (IFS)
Mindful Self Compassion
Mindfulness
Motivational Interviewing
Narrative Therapy
Person-Centered Therapy
Relational Therapy
Somatic Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Yoga Therapy
Specialties
Anxiety
Attachment
BIPOC
Bipolar Disorder
Depression
Parenting
Parts Work
Perfectionism
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
Self Esteem
Trauma and PTSD
Women's Issues
Attachment
BIPOC
Bipolar Disorder
Depression
Parenting
Parts Work
Perfectionism
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
Self Esteem
Trauma and PTSD
Women's Issues
Insurance and Payment
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Sliding Scale
Session Fees
$150
-$175
Insurance Accepted
Aetna
Cigna
Medicaid
Optum
Cigna
Medicaid
Optum
State Licensed In
Colorado