Kayla Mennenga

No matter who I’m sitting with, my approach is warm, curious, and rooted in honoring the whole person. I pay close attention to physiology and regulation because our bodies often reveal what our words can’t and learning to understand those internal signals can open the door to compassion, clarity, and lasting change. In our sessions, you can expect a grounded, supportive atmosphere where you can show up exactly as you are. Together, we make sense of the patterns shaping your relationships, your emotions, and your story, and we gently build new ways of being that feel more connected and more aligned with who you want to become. I can use a variety of methods to accomplish the goals, and will work with you to determine what's best for you and your treatment journey.