Lisa Sochor

I work with folks who are both new and returning to therapy, looking to deepen their emotional understanding, and experience emotional healing. You may present to the world as though everything is just fine, but inside you want to fall apart. You can be critical of yourself or others. You may even doubt if you’re good enough or worthy of anything different. Often, you feel disconnected from yourself and the people you love. And one life change can make it all seem unmanageable. Together we will use your emotional experience to organize your inner world, create genuine connection and grow your resilience so you can live more freely. I specialize in areas such as trauma and emotional childhood neglect, complex trauma, low self worth, depression, ADHD and Autism, and anxiety.