Need support navigating the chaos of life right now? If you're feeling anxious, disconnected, or unsure how to move forward, you're not alone. I work with individuals navigating Anxiety, ADHD, OCD, Depression, Trauma, and Fatherhood Mental Health (family role transitions, stress/anxiety within relationships and parenting). Parenthood, shifting family roles, and relationship changes can feel overwhelming—even when expected. We'll create a space that feels supportive and centered on your goals.