Clients I Work With
I offer bilingual counseling in ASL and English to anyone who is experiencing anxiety, depression, grief, PTSD, challenges with boundary setting, self love and relationships/ trust.
Approach
I work with adults who had challenging experiences in childhood with parents and or romantic relationships later on that caused harm to their self esteem and their trust. They may identify now as a people pleaser; unable to prioritize their own needs and feel like life is not their own. They are helpful and kind and deserve to treat themselves with that same grace they give others. Together we work to nourish their inner child with kindness and compassion that they may have not received enough of at very important developmental times. We form a trusting relationship that allows for reprocessing, learning, and alternative ways to cope with stress, trauma and relationship dynamics.
Beliefs & Lived Experience
Women in particular have unique challenges associated with monthly hormone fluctuations, pregnancy, loss, parenting pressures, societal expectations and more that I feel personally motivated to provide support with and remove the stigma of having to be perfect when handling so much. We will work to empower you to feel confident in who you are, what your needs are and how you want to live your life. We will increase your resiliency through skills, knowledge and experience.
More About My Practice
I am fully virtual and only offer private pay therapy services. I do offer sliding fee scales for those in need.
Ages Served
Young Adults (18-25)
Services Provided
Couples Therapy
Individual Therapy
Individual Therapy
Languages Spoken
American Sign Language (ASL)
English
English
Specializations
Modalities
Attachment-Based
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Emotionally Focused Therapy (EFT)
Feminist Therapy
Internal Family Systems (IFS)
Mindfulness
Motivational Interviewing
Positive Psychology
Schema Therapy
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Emotionally Focused Therapy (EFT)
Feminist Therapy
Internal Family Systems (IFS)
Mindfulness
Motivational Interviewing
Positive Psychology
Schema Therapy
Specialties
Anxiety
Attachment
Burnout
Codependency
Depression
Disability
Grief
Life Transitions
Parenting
Perfectionism
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Trauma and PTSD
Women's Issues
Attachment
Burnout
Codependency
Depression
Disability
Grief
Life Transitions
Parenting
Perfectionism
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Trauma and PTSD
Women's Issues
Insurance and Payment
Session Fees
$100
-$150
State Licensed In
New York
