Alexis Byrne
LPC
She/Her
Health and Healing Therapy
Accepting new clients
Contact provider
Licensed states
Illinois
At a glance
Services Provided
Individual Therapy
Ages Served
Adults (18+)
Teens (13-17)
Young Adults (18-25)
Teens (13-17)
Young Adults (18-25)
About this provider
Clients I Work With
I help teens and adults who struggle with depression, anxiety, self injury, intense emotions, ADHD, substance misuse, as well as identity, sexuality, and gender questioning.
Approach
Therapy with me will include learning Dialectical Behavior Therapy (DBT) skills, building self and emotional insight and awareness, developing new ways of communicating with those you most care about, and learning how to ask for what you need for yourself and others. In individual, family sessions, and group therapy my approach is person centered and collaborative. In addition to DBT I also utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Acceptance and Commitment Therapy (ACT).
Beliefs & Lived Experience
I’m a caring, fun, direct, and creative therapist who’s had clinical experience in several different levels of mental health care and treatment during my career thus far. I’ve worked with children, teens, and adults in an inpatient care program for those who have been hospitalized, with teens and parents within an intensive outpatient program, as well as provided outpatient individual and group therapy.
Specialties & approaches
Specialties
ADHDAnxietyDepressionGender IdentityLife TransitionsSelf EsteemSelf-HarmingSubstance Use
Therapy approaches
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)Dialectical Behavior (DBT)MindfulnessMotivational Interviewing
Specialized Experience
LGBTQ+ AffirmingNeurodiversity-affirming
Fees & insurance
Session Fees
$175
$200
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Insurance Accepted
AetnaBlue Cross and Blue Shield of Illinois (BCBSIL)