Amber Noone
LMHC (WA), LCPC (MT)
she/her
Guided Growth Mental Wellness
Accepting new clients
Contact provider
Licensed states
MontanaWashington
At a glance
Services Provided
Individual Therapy
Parenting Therapy
Teen Therapy
Parenting Therapy
Teen Therapy
Ages Served
Adults (18+)
Teens (13-17)
Young Adults (18-25)
Teens (13-17)
Young Adults (18-25)
Languages Spoken
English
About this provider
Clients I Work With
I help adults who grew up with emotionally immature, unavailable or overly reactive parents break free from patterns that are no longer serving them. The ways you learned to cope aren’t failures. They were survival strategies. I'm committed to creating a safe, collaborative and compassionate space to help you understand how your past experiences have shaped your relationships, sense of self and emotional well being
In addition to my primary practice focus, I have been fortunate to have a diverse range of experiences and am experienced in supporting clients 13 and up. I've worked extensively with service members and their families as well on a variety of issues including depression, anxiety, trauma, ADHD, work-life balance, attachment, family of origin/adverse childhood experiences, relationships, domestic violence, occupational stress, parenting, grief/loss and life transitions.
Approach
Because therapy isn't a one-size-fits-all process, my approach with clients is integrative and relational. I draw from a variety of therapeutic modalities, guided by the specific concerns and preferences of each client. Our work together will leave you feeling supported, empowered and equipped to navigate life challenges with new insight and perspective. Over the years, I have received advanced training in providing support to military members and their families, and other evidenced based modalities such as TF-CBT, CPT, ACT, SFT, motivational interviewing, REBT, DBT, strengths based and relational frameworks.
Beliefs & Lived Experience
I know what it’s like to grow up in a home where emotional and physical needs were not met. It was those early experiences that forged my path to becoming a therapist and shaped my commitment to providing trauma-informed, supportive and compassionate therapy for individuals who are healing from childhood adversity and complex family of origin dynamics. I understand how these experiences contribute to patterns of self-doubt, self-criticism, emotional dysregulation and difficulty establishing and maintaining healthy relationships. These patterns often ripple into every area of life—friendships, romantic relationships, self-esteem, parenting, careers, and how we manage stress and navigate conflict. If you’re ready to heal from past experiences, break old patterns, build confidence, strengthen boundaries, and reconnect with your authentic self, I’m here to help. Let's connect!
More About My Practice
At present, I provide virtual therapy services only. I work with individuals, and in the future, I will be offering a variety of groups as well. I am licensed to practice in the states of Washington and Montana.
Specialties & approaches
Specialties
ADHDAnger ManagementAnxietyAttachmentBehavioral IssuesBurnoutCareer CounselingCodependencyDepressionDivorceDomestic AbuseGriefLife TransitionsPerfectionismRelationship IssuesSelf EsteemTrauma & PTSDWomen’s Mental Health
Therapy approaches
Acceptance and Commitment (ACT)Attachment-BasedBehavioral Activation (BA)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion Focused TherapyCritical Incident Stress Management (CISM)Dialectical Behavior (DBT)Existential TherapyHumanistic TherapyInsight Oriented TherapyIntegrative TherapyMindful Self CompassionMindfulnessMindfulness-Based Cognitive Therapy (MBCT)Motivational InterviewingPositive PsychologyRational Emotive Behavior Therapy (REBT)Relational TherapyTrauma-Focused Cognitive Behavioral (TF-CBT)
Specialized Experience
Neurodiversity-affirmingVeterans / Military Service
Fees & insurance
Session Fees
$175
$200
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Insurance Accepted
AetnaAmbetterBlue Cross Blue Shield (BCBS)Carelon Behavioral HealthCignaEvernorth EAP (Cigna)LifeWiseMeritain HealthModa HealthMountain Health CO-OPOptumOscar HealthOxfordPremera Blue CrossRegenceUnitedHealthcare UHC | UBH