Clients I Work With
If you’re looking for a supportive, non-judgmental space to work through life’s challenges, I’m here to help. Together, we can: clarify your goals and values, learn practical skills for stress, anxiety, and trauma, practice mindfulness and self-care techniques, and leverage your strengths to find workable solutions.
Approach
I tailor sessions to your needs using evidence-based methods like CBT, DBT, EMDR, and Solution-Focused Therapy. I’m also certified in Mindfulness-Based Stress Reduction and Trauma, so you can feel confident in the care you receive.
Taking the first step isn’t always easy, but you don’t have to do it alone. If you’re ready to explore what support might look like for you, please reach out to schedule a session. I look forward to working with you.
Ages Served
Adults
Teens (13-17)
Young Adults (18-25)
Teens (13-17)
Young Adults (18-25)
Services Provided
Individual Therapy
Languages Spoken
English
Specializations
Modalities
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Mindfulness-Based Cognitive Therapy (MBCT)
Somatic Therapy
Dialectical Behavior (DBT)
EMDR
Mindfulness-Based Cognitive Therapy (MBCT)
Somatic Therapy
Specialties
Bipolar Disorder
Grief
Trauma and PTSD
Grief
Trauma and PTSD
State Licensed In
Arizona