Anna Amour Ross
PMHNP, RN
She/her
Access Psych Meds
Accepting new clients
Contact provider
Licensed states
ArizonaCaliforniaMarylandOregonWashington
At a glance
Services Provided
Couples Therapy
Family Therapy
Individual Therapy
Medication Management
Testing and Evaluations
Family Therapy
Individual Therapy
Medication Management
Testing and Evaluations
Languages Spoken
English
Tagalog (Filipino)
Tagalog (Filipino)
Gender Identity
Woman
Telehealth Availability:
I am licensed in Arizona, California, Maryland, Oregon, and Washington. Telehealth appointments are available with flexible scheduling, including evening time blocks. New client openings are typically available within a short wait. Please contact the office to check current calendar availability in your state.
About this provider
Clients I Work With
I work with adults 18 and older who are managing conditions such as anxiety, depression, PTSD, ADHD, bipolar disorder, mood disorders, chronic insomnia, and chronic pain. I have particular experience supporting military veterans, active-duty service members, and individuals who have experienced combat-related or sexual trauma. I welcome clients across all backgrounds seeking medication management in a safe, non-judgmental space.
Approach
I use a conservative but thorough approach to psychiatric medication management, paired with brief, evidence-based therapy techniques including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Behavioral Activation. I work with you at your own pace to set clear goals, build coping skills, and align your treatment with your personal values.
Beliefs & Lived Experience
I am a retired U.S. Navy Commander with over 12 years of service, including two overseas deployments caring for wounded service members. I later served at the San Diego VA Health Care System. My military background deeply shapes how I approach care; I lead with listening, prioritize safety, and believe every person deserves access to quality mental health support regardless of where they live.
More About My Practice
All services are provided via secure telehealth. I do not prescribe controlled substances outside the state of CA. I also write Nexus Letters for veterans pursuing VA disability claims, helping document the clinical connection between a condition and military service. Couples therapy is available for partners navigating stress, communication challenges, or shared mental health concerns.
Additional Credentials & Training
Family Psychiatric Mental Health Nurse Practitioner (ANCC Board Certified exp 7/27), Adult Psychiatric Clinical Nurse Specialist (ANCC Board Certified expires February 2028)
Specialties & approaches
Specialties
ADHDAnxietyBehavioral IssuesBipolar DisorderChronic Pain and IllnessDepressionGender IdentityInsomnia & Sleep DisordersLife TransitionsObsessive-Compulsive Disorder (OCD)PanicSelf EsteemSubstance UseTrauma & PTSDTraumatic Brain Injury (TBI)Women’s Mental Health
Therapy approaches
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)MindfulnessTrauma-Focused Cognitive Behavioral (TF-CBT)
Specialized Experience
Asian / Asian American clientsBiracial / Multiracial clientsBlack / African American clientsDisability-informed careHispanic / Latino clientsLGBTQ+ AffirmingMiddle Eastern / North African clientsNative American / Indigenous clientsNative Hawaiian or Pacific Islander clientsSouth Asian clientsTrans-affirming careVeterans / Military Service
Fees & insurance
Session Fees
$175
Payment Accepted
Cash
Credit
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Sliding Scale
Insurance Notes
Insurance acceptance varies by state, as credentialing is obtained separately in each location. Before scheduling, we recommend reaching out to confirm which plans are currently accepted where you reside. Self-pay options are available, and superbills can be provided for clients seeking out-of-network reimbursement through their insurance carrier.
Insurance Accepted
AetnaAll SaversAllied Benefit SystemsAnthemBlue Cross Blue Shield (BCBS)Blue Cross Blue Shield of Massachusetts (BCBSMA)Blue Shield of CaliforniaCareFirstCarelon Behavioral HealthCignaEvernorth EAP (Cigna)Health NetHumanaMedicareMeritain HealthNipponOptumOscar HealthOxfordPremera Blue CrossSurestTRICARETriWestUnited Medical Resources (UMR)UnitedHealthcare UHC | UBHVA Community Care Network (CCN)