Clients I Work With
I work with children (ages 4+), teens, and adults navigating trauma, grief, attachment challenges, and emotional or behavioral difficulties. Therapy with me—at any age—is about showing up fully and being seen. You don’t need to censor yourself in session. Come as you are—unfiltered, imperfect, unsure, angry, or overwhelmed. You can vent, cry, swear, joke, or say what you’ve never felt safe saying. I’m here for you. I like to do this work together. I want you to feel safe saying when something doesn’t sit right, when you disagree, or when you just want to try something different. Not every conversation will be comfortable, and you might not always love what I say — and that’s okay. I’m here through it all, whether we’re laughing, sitting in the hard stuff, or sorting through the mess together.
Approach
My style is warm, conversational, and trauma-informed. I show up as a real person — honest, compassionate, and sometimes gently sarcastic. I aim to create a space where you feel understood, supported, and empowered to navigate the meaningful work of growth. I take a client-centered, trauma-informed approach. Therapy is tailored to your needs — whether that means processing trauma, building coping skills, using creative or play-based tools, or simply having a safe space to pause and be yourself. We’ll figure out what works best, together.
Beliefs & Lived Experience
I live in the Flathead Valley, Montana with my husband, son, and a growing herd of rescued animals. I love supporting my community and local businesses, and I’m passionate about this area and its history — including my own family’s. I am part Japanese, and that heritage is an important part of who I am. Outside of work, I enjoy spending time with family and friends, volunteering, and continuing to learn and grow.
My work is shaped by my own experiences with chronic illness and trauma. I know what it feels like to struggle, feel misunderstood, and face moments where justice fails. I became a therapist to be the person I once needed — someone who truly stands in your corner. Those experiences guide how I show up, listen, and help people feel seen, heard, and supported.
Ages Served
Adults
Older Adults (65+)
Preschool (3-5)
School Age Children (6-12)
Teens (13-17)
Young Adults (18-25)
Older Adults (65+)
Preschool (3-5)
School Age Children (6-12)
Teens (13-17)
Young Adults (18-25)
Services Provided
Child and Teen Therapy
Individual Therapy
Individual Therapy
Languages Spoken
English
Faith Communities Served
Catholic
Christian
Jehovah’s Witness
Spiritual
Christian
Jehovah’s Witness
Spiritual
In Person Availability
Kalispell, MT
Specializations
Modalities
Art Therapy
Attachment-Based
Cognitive Behavioral (CBT)
Compassion Focused
Integrative Therapy
Motivational Interviewing
Person-Centered Therapy
Play Therapy
Relational Therapy
Sandplay Therapy
Sandtray
Solution-Focused Brief Therapy (SFBT)
Trauma-Focused Cognitive Behavioral (TF-CBT)
Attachment-Based
Cognitive Behavioral (CBT)
Compassion Focused
Integrative Therapy
Motivational Interviewing
Person-Centered Therapy
Play Therapy
Relational Therapy
Sandplay Therapy
Sandtray
Solution-Focused Brief Therapy (SFBT)
Trauma-Focused Cognitive Behavioral (TF-CBT)
Specialties
Aging
Anxiety
Attachment
Behavioral Issues
Chronic Pain and Illness
Depression
Domestic Abuse
First Responders and Medical Professionals
Grief
Law Enforcement
Life Transitions
Parent-Child Bonding & Attachment
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Suicidal Ideation
Trauma and PTSD
Women's Issues
Anxiety
Attachment
Behavioral Issues
Chronic Pain and Illness
Depression
Domestic Abuse
First Responders and Medical Professionals
Grief
Law Enforcement
Life Transitions
Parent-Child Bonding & Attachment
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Suicidal Ideation
Trauma and PTSD
Women's Issues
Insurance and Payment
Payment Accepted
Cash
Check
Credit
Private Pay (Superbills Not Provided)
Session Fees
$200
Insurance Accepted
Aetna
Allegiance
BlueCross BlueShield
Cigna
First Choice Health | FCH
Medicaid
Mountain Health CO-OP
Optum
PacificSource
UnitedHealthcare UHC | UBH
Allegiance
BlueCross BlueShield
Cigna
First Choice Health | FCH
Medicaid
Mountain Health CO-OP
Optum
PacificSource
UnitedHealthcare UHC | UBH
State Licensed In
Montana
