Audrey Schoen

(she/her)

Audrey Schoen, LMFT

LMFT

Clients I Work With

Counseling Services for Individuals, Couples, Entrepreneurs, Business Owners, Executives, and Law Enforcement Spouses/Couples. You've built a good life on paper. You're competent, accomplished, and completely exhausted by the gap between how things look and how they actually feel. The anxiety doesn't care about your resume. Neither does your relationship. Something isn't working — and you already know it. You're here because managing it harder isn't an option anymore. I work with high-achieving individuals and couples who are ready to stop coping and start actually changing. Fast, direct, and straight to the root.

Approach

Therapy with me is not a place to vent indefinitely. It's a place to actually figure things out. I'll listen, but I'll also push back. I'll notice the patterns you can't see yet, name what's happening in the room, and say the things that are hard to say — because that's usually where the shift begins. My approach connects the dots between where you've been and why you keep ending up here. Depending on what you need, we might use Relational Life Therapy to break the cycles destroying your relationship, Brainspotting to get underneath the anxiety your brain won't let go of, or Accelerated Resolution Therapy to process painful memories — sometimes in a single session. Sessions feel direct, warm, and real. No jargon. No fluff. Just honest work with someone who's genuinely invested in your progress.

Beliefs & Lived Experience

I'm not just a therapist who studied relationships — I'm someone who's lived the work. I'm a wife, a mom of twins, and an entrepreneur who has navigated the exact pressure, disconnection, and overachievement that brings most of my clients through the door. RLT didn't just shape how I practice — it changed my own marriage. I know what it's like to hold everything together while quietly wondering if this is as good as it gets. I also know what becomes possible when you get honest about what's actually happening. I believe most of what we struggle with traces back to old programming — patterns that made sense once and are now costing us. My job is to help you see that wiring clearly, get curious about it instead of reactive, and start making choices that are actually congruent with the life you want. Not the one you've been managing. The one you meant to build. What you can count on from me

More About My Practice

If weekly therapy feels too slow, you're not wrong — it can be. That's why I offer intensive therapy options for both individuals and couples: one, two, or three-day formats designed to go deeper and move faster than traditional sessions allow. Intensives are ideal if you're at a breaking point, navigating a major transition, or just done waiting six months to feel different. I see clients in person in Roseville, CA and online throughout California and Texas — so wherever you are, access isn't a barrier. I also offer consultation for therapists looking to develop their clinical skills, refine their niche, or grow a practice that actually works for their life. If that's you, let's talk.

Ages Served

Adults

Services Provided

Couples Therapy
Individual Therapy

Languages Spoken

English

In Person Availability

My office is located at 1380 Lead Hill Blvd #145 Roseville, CA 95661. I can also provide in home/rental intensives for those in or traveling to the area.

Specializations

Modalities

Accelerated Resolution Therapy (ART)
Acceptance and Commitment (ACT)
Attachment-Based
Brainspotting
Existential Therapy
Psychodynamic Therapy
Relational Life Therapy
Relational Therapy

Specialties

Anxiety
Burnout
Codependency
Entrepreneurs and Executives
First Responders and Medical Professionals
Law Enforcement
Parts Work
Perfectionism
Phobias
Relationship Issues
Self Esteem
Trauma and PTSD

Insurance and Payment

Session Fees

$400

-$400

State Licensed In

California
Texas