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Brittany Garza

(She/they)

Balance and Boundaries LLC

LPC, NMCFIT

Currently accepting new clients. 

Clients I Work With

Do you struggle with feeling like you are "too much" or you cannot fully express your emotional states? Do you feel you have to hide parts of you to be seen as "good"? I created my private practice for individuals with multiple intersectionalities to be one in which you are fully seen. My goal is to empower BIPOC and LGBTQIA+ individuals throughout different stages of life; exploring ways to return back to your innermost strengths to become your happiest, most authentic version of self. As a Latinx therapist, I bring cultural understanding around topics like machismo, emotional suppression, shame, colorism, and fetishization.

Approach

I help clients tap into their strengths to become their most empowered and genuine versions of self. Whether you are at the beginning or middle of your career, adjusting to life transitions, or wanting to strengthen your self-confidence and trust, I can support you. In our sessions together you will find that I bring a mixture of warmth, wit, and validation.

Beliefs & Lived Experience

I deeply understand what it’s like to navigate the process of being BIPOC, multicultural, and queer, with a family that is deeply catholic in a patriarchal world. I utilize metaphor, humor, and continual gentle challenging throughout sessions which will allow you to develop insight, release feelings of shame, guilt, and learn to trust your inner intuition.

More About My Practice

I offer Ketamine Assisted Psychotherapy and Psilocybin Assisted Psychotherapy as well.

Ages Served

Adults (18+)
Young Adults (18-25)

Services Provided

Group Therapy
Individual Therapy
Ketamine Assisted Psychotherapy (KAP)

Specialized Experience

Athletes / Professional Sports
BIPOC clients
Body-positive / Health at Every Size
LGBTQ+ Affirming
Neurodiversity-affirming
Race & cultural identity
Sex-positive / kink friendly

Languages Spoken

English

Faith Communities Served

Catholic
Unitarian Universalist
Wicca/Paganism

Specializations

Modalities

Acceptance and Commitment (ACT)
Adlerian
Attachment-Based
Cognitive Behavioral (CBT)
Compassion Focused Therapy
Existential Therapy
Feminist Therapy
Humanistic Therapy
Mindful Self Compassion
Motivational Interviewing
Person-Centered Therapy
Positive Psychology
Sandplay Therapy

Specialties

Anxiety
Depression
Divorce
Gender Identity
Grief
Panic
Perfectionism
Pregnancy, Postpartum & Perinatal Mental Health
Relationship Issues
Self Esteem
Spirituality
Trauma & PTSD
Women’s Mental Health

Insurance and Payment

Payment Accepted

Cash
Credit
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)

Session Fees

-$165

Insurance Accepted

Aetna
Blue Cross Blue Shield (BCBS)
Carelon Behavioral Health
Cigna
Optum

State Licensed In

Colorado