Caroline Bryan
LMFT
She/Her
Marriage & Family Therapist,
Accepting new clients
Contact provider
Licensed states
California
At a glance
Services Provided
Individual Therapy
Parenting Therapy
Parenting Therapy
Ages Served
Adults (18+)
Languages Spoken
English
Fees & insurance
About this provider
Clients I Work With
I work with children, adolescents, adults, couples, and families from diverse backgrounds who are navigating challenges such as anxiety, depression, trauma, emotional dysregulation, relationship difficulties, family conflict, gender and sexuality concerns, personality disorders, bipolar disorder, and life transitions. I also support young adults facing academic, career, and identity-related challenges, as well as couples seeking to strengthen communication, rebuild trust, and deepen connection. My experience includes working with individuals and families seeking practical skills to manage emotions, improve relationships, and create meaningful, lasting change.
Approach
My approach is compassionate, collaborative, and tailored to each client's unique needs and goals. I believe healing happens when people feel understood, supported, and empowered to make meaningful changes in their lives. Drawing from evidence-based therapies such as Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure Therapy, trauma-informed approaches, and Gottman Couples Therapy, I help clients build emotional resilience, strengthen relationships, and develop effective coping strategies. I also integrate mindfulness, Yoga Nidra, meditation, and body-based practices when appropriate to support whole-person healing. My goal is to create a safe, nonjudgmental space where clients can gain insight, develop practical skills, and move toward a life that feels more balanced, authentic, and fulfilling.
Specialties & approaches
Specialties
ADHDAnger ManagementAnxietyAutismBehavioral IssuesBipolar DisorderCareer CounselingDepressionLife TransitionsRelationship IssuesSelf EsteemSpiritualitySuicidal IdeationTrauma & PTSDWomen’s Mental Health
Therapy approaches
Attachment-BasedCompassion Focused TherapyDialectical Behavior (DBT)Existential TherapyGestalt TherapyIntegrative TherapyInternal Family Systems (IFS)Ketamine-Assisted EMDR Therapy™Mindfulness-Based Cognitive Therapy (MBCT)Narrative TherapyPerson-Centered TherapyTrauma-Focused Cognitive Behavioral (TF-CBT)
Specialized Experience
LGBTQ+ AffirmingSex-positive / kink friendly
Fees & insurance
Payment Accepted
Cash