Catherine Trinh

(She/Her)

Mocean Counseling and Consulting, PLLC

LPC

Clients I Work With

I work with amalgam of different clients as my formative experience has afforded me versatile opportunities to serve the community as well as staying current with clinically evidence-based practices and continuing education to refine my specialties. Some of these include: Anxiety & Depression ADHD Anger Management Substance Use Recovery Bipolar Disorders Insomnia Trauma-Informed Care Obsessive Compulsive Disorder Panic Disorder Life Transitions Career/Business Development Grief & Loss Relationship Issues Family Conflict Certified Prepare and Enrich Assessment Pre-marital Counseling Program Marital Conflict Divorce Co-parenting Leave of Absence with Family Medical Leave Act Disability Assessments ADA Accommodations Emotional Support Animal Cultural Challenges Immigration Hardship Guest/Keynote Speaker Retreat/Program Design Employee Training

Approach

Therapy is a collaborative process in which the therapist and client are in an egalitarian therapeutic relationship. Therefore, the client and therapist will work together to develop goals and ways of evaluating the process. I provide visual aids, assessments, exercises, and an interactive experience to support your goals and growth in the therapeutic experience. Each individual has their own personalized plan and pacing that is tailored to their needs.

Beliefs & Lived Experience

Every experience is seen as an opportunity for learning that continually develops throughout a lifespan. I have treated my life as such including understanding and growing from the challenges or errors of my ways. I am raw, genuine, practical, compassionate, open, with a little bit of spice, and sense of humor. I respect other's values and believe I am gifted to help support others develop meaningful experiences and happiness with their own lives.

Ages Served

Adults
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)

Services Provided

Couples Therapy
Individual Therapy

Languages Spoken

English

Faith Communities Served

Buddhist
Catholic
Christian
Spiritual

Specializations

Modalities

Acceptance and Commitment (ACT)
Behavioral Activation (BA)
Cognitive Behavioral (CBT)
Existential Therapy
Exposure Response Prevention (ERP)
Gottman Method
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Person-Centered Therapy
Systemic Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)

Insurance and Payment

Payment Accepted

Credit

Flexible Spending Account (FSA)

Health Savings Account (HSA)

Private Pay (Superbills Not Provided)

Session Fees

$125

-$150

Insurance Accepted

Aetna
Allegiance
Anthem
Blue Choice PPO
BlueCross BlueShield
Cigna
Evernorth EAP (Cigna)
First Health
Humana
Medicare
Optum
TRICARE
TriWest
UnitedHealthcare UHC | UBH

State Licensed In

Texas