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Cristina Lugo

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Cristina Lugo- Therapist in Pasadena

LCSW

Clients I Work With

At Cristina Lugo, LCSW, therapy is designed for teens, young adults, and adults who are navigating anxiety, trauma, identity challenges, burnout, relationship struggles, and major life transitions. Cristina works with: Teen girls and nonbinary youth seeking emotional support and self-understanding Young adults struggling with anxiety, academic pressure, career uncertainty, or post-grad stress Adults working through trauma, burnout, self-esteem issues, and relationship patterns LGBTQIA+ individuals looking for affirming and culturally responsive care Multicultural and second-generation clients exploring identity and belonging Parents seeking guidance, reconnection, and support for their teens Sensitive, creative, and thoughtful individuals who feel emotionally overwhelmed or stuck

Approach

At Cristina Lugo, LCSW, therapy is grounded in compassion, collaboration, and authenticity. Cristina believes healing happens when people feel safe enough to explore their emotions, reconnect with themselves, and build meaningful change at their own pace. Her approach is trauma-informed, culturally responsive, and tailored to the unique experiences of each client.

More About My Practice

Cristina Lugo, LCSW is a compassionate and trauma-informed therapist in Pasadena offering personalized support for teens, young adults, and adults navigating anxiety, trauma, burnout, identity challenges, and life transitions. Her approach blends EMDR, mindfulness, somatic practices, and culturally responsive care to create a safe and supportive space where clients can heal, grow, and reconnect with themselves.

Ages Served

Teens (13-17)
Young Adults (18-25)

Services Provided

Child and Teen Therapy
Group Therapy
Individual Therapy

Languages Spoken

English

In Person Availability

Specializations

Modalities

EMDR

Specialties

ADHD
Anxiety
Depression
Trauma and PTSD

State Licensed In

California