Currently accepting new clients.
Clients I Work With
Many of the people I work with are used to carrying a lot - stress, grief, pressure, health challenges, big life questions, or simply the exhaustion of always having to keep going. On the outside, they may seem like they are managing well. Inside, they may feel overwhelmed, worn down, or disconnected. I help by offering a space where you can slow down, be real, and better understand what you are carrying so life can feel more steady, meaningful, and your own. Together, we work toward greater calm, clarity, self-trust, and a steadier way forward.
Approach
Living with muscular dystrophy has shaped how I understand resilience, frustration, self-compassion, and the quiet strength it takes to keep adapting. If that kind of understanding matters to you, I hope to offer a space where you can feel understood, grounded, and a little less alone. I use strength-based therapy to uncover and build your resilience amid rough times. Mind-body approaches connect you to your nervous system through sensory tools, breathwork, and gentle movement for daily regulation. We explore meaning and identity—finding balance between who you are and the limits you navigate. Sessions feel collaborative, leaving you steadier, more self-aware, and empowered.
Ages Served
Adults (18+)
Older Adults (65+)
Young Adults (18-25)
Older Adults (65+)
Young Adults (18-25)
Services Provided
Group Therapy
Individual Therapy
Parenting Therapy
Individual Therapy
Parenting Therapy
Specialized Experience
Disability-informed care
Educators
Entrepreneurs & Executives
Neurodiversity-affirming
Therapists & Mental Health Professionals
Educators
Entrepreneurs & Executives
Neurodiversity-affirming
Therapists & Mental Health Professionals
Gender Identity
Man
Specializations
Modalities
Cognitive Behavioral (CBT)
Emotional Freedom Techniques (EFT Tapping)
Existential Therapy
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Positive Psychology
Emotional Freedom Techniques (EFT Tapping)
Existential Therapy
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Positive Psychology
Specialties
Anger Management
Burnout
Depression
Disability
Educational and Learning Disabilities
Highly Sensitive People (HSP)
Life Transitions
Men’s Mental Health
Self Esteem
Burnout
Depression
Disability
Educational and Learning Disabilities
Highly Sensitive People (HSP)
Life Transitions
Men’s Mental Health
Self Esteem
State Licensed In
New Jersey
