Clients I Work With
I work with survivors of trauma, intimate partner and domestic violence who want to live free of toxic and abusive environments, embrace their power and find their identity and increase self worth and self love. I also work with high achievers, such as college students, executives and CEO's who want to let go of barriers holding them back. I also help teens and kids navigate through child and adolescent-hood. I also work with parents to understand developmental changes affecting their kids, which impact mental health and work to improve parenting and communication.
Approach
My approach is solution focused, non judgmental and empowering. I work from many theoretical backgrounds and can help make sense of what is holding you back, explore and process and repair trauma, and manage symptoms and stressors getting in the way. I work with many modes of treatment including psychodynamic, humanistic, ACT, CBT, narrative and feminist therapy, as well as exploration of past and family dynamics.
Beliefs & Lived Experience
I believe that everyone has the right to peace, freedom and happiness. It is my goal to help empower you to have identify your goals based on values to live an authentic life filled with support and love.
More About My Practice
I offer Telehealth sessions for individuals, couples, families, and kids/teens who reside in California. I have a Ph.D. and am an expert in my field and very excited and qualified to help you along this journey.
Ages Served
Adults
Older Adults (65+)
School Age Children (6-12)
Teens (13-17)
Young Adults (18-25)
Older Adults (65+)
School Age Children (6-12)
Teens (13-17)
Young Adults (18-25)
Services Provided
Child and Teen Therapy
Couples Therapy
Family Therapy
Individual Therapy
Couples Therapy
Family Therapy
Individual Therapy
Languages Spoken
English
Spanish
Spanish
Specializations
Modalities
Acceptance and Commitment (ACT)
Art Therapy
Attachment-Based
Behavioral Activation (BA)
Cognitive Behavioral (CBT)
Existential Therapy
Family Systems Therapy
Family Therapy
Feminist Therapy
Humanistic Therapy
Integrative Therapy
Mindful Self Compassion
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Narrative Therapy
Person-Centered Therapy
Relational Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Art Therapy
Attachment-Based
Behavioral Activation (BA)
Cognitive Behavioral (CBT)
Existential Therapy
Family Systems Therapy
Family Therapy
Feminist Therapy
Humanistic Therapy
Integrative Therapy
Mindful Self Compassion
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Narrative Therapy
Person-Centered Therapy
Relational Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Specialties
ADHD
Anxiety
BIPOC
Burnout
Depression
Domestic Abuse
Grief
Immigration and Acculturation
Parenting
Self Esteem
Women's Issues
Anxiety
BIPOC
Burnout
Depression
Domestic Abuse
Grief
Immigration and Acculturation
Parenting
Self Esteem
Women's Issues
Insurance and Payment
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Sliding Scale
Session Fees
$200
-$225
State Licensed In
California