emily-dipalma-headshot

Emily DiPalma

LMFT

She/Her

Little Blue Sky Wellness

Accepting new clients

Licensed states

MassachusettsRhode Island

At a glance

Services Provided

Couples Therapy
Family Therapy
Individual Therapy
Parenting Therapy
Sex Therapy

Ages Served

Adults (18+)
Older Adults (65+)
Young Adults (18-25)

Languages Spoken

English

Fees & insurance

Session Fees

$165
$200

About this provider

Clients I Work With

Many of the couples I work with feel stuck in patterns they can’t quite shift, having the same arguments on repeat, feeling emotionally out of sync, or carrying the invisible labor of maintaining a shared life while sensing a growing distance. You may notice that the intimacy, ease, or sense of “us” that you once had feels harder to access lately, or that work, family, and responsibilities leave little space for real connection. If you’ve been wondering where that closeness has gone, you are far from alone. I specialize in helping couples reconnect, rebuild trust, and find their way back to each other.

Approach

Using Emotionally Focused Therapy and the Gottman Method, I help couples and families slow down, communicate more effectively during conflict, and reconnect when they feel distant or misunderstood. Together, we’ll shift the patterns that keep you stuck in the same painful cycles, so that new moments of connection and understanding can emerge.

More About My Practice

In addition to relational work, I support individuals navigating relationship challenges, disordered eating, body image concerns, and self-esteem struggles. If you’re ready to feel more connected, understood, and grounded in your life and relationships, I invite you to schedule an initial consultation.

Specialties & approaches

Specialties

AnxietyAttachmentBurnoutDepressionDivorceEating DisordersInfertility & Reproductive Mental HealthInfidelity / Affair RecoveryLife TransitionsPerfectionismRelationship IssuesSelf Esteem

Therapy approaches

Cognitive Behavioral (CBT)Dialectical Behavior (DBT)Discernment CounselingEmotionally Focused Therapy (EFT)Family Based TreatmentFamily Systems TherapyGottman MethodNarrative TherapySolution-Focused Brief Therapy (SFBT)

Specialized Experience

Body-positive / Health at Every SizeEntrepreneurs & ExecutivesLGBTQ+ AffirmingSex-positive / kink friendly

Fees & insurance

Session Fees

$165
$200

Payment Accepted

Cash
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)

Interested in working together?