Emily DiPalma
LMFT
She/Her
Little Blue Sky Wellness
Accepting new clients
Contact provider
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Licensed states
Massachusetts Rhode Island
Services Provided
Couples Therapy Family Therapy Individual Therapy Parenting Therapy Sex Therapy
Ages Served
Adults (18+) Older Adults (65+) Young Adults (18-25)
Languages Spoken
English
Practice details
About this provider
Clients I Work With
Many of the couples I work with feel stuck in patterns they can’t quite shift, having the same arguments on repeat, feeling emotionally out of sync, or carrying the invisible labor of maintaining a shared life while sensing a growing distance. You may notice that the intimacy, ease, or sense of “us” that you once had feels harder to access lately, or that work, family, and responsibilities leave little space for real connection. If you’ve been wondering where that closeness has gone, you are far from alone. I specialize in helping couples reconnect, rebuild trust, and find their way back to each other.
Approach
Using Emotionally Focused Therapy and the Gottman Method, I help couples and families slow down, communicate more effectively during conflict, and reconnect when they feel distant or misunderstood. Together, we’ll shift the patterns that keep you stuck in the same painful cycles, so that new moments of connection and understanding can emerge.
More About My Practice
In addition to relational work, I support individuals navigating relationship challenges, disordered eating, body image concerns, and self-esteem struggles. If you’re ready to feel more connected, understood, and grounded in your life and relationships, I invite you to schedule an initial consultation.
Specialties & approaches
Specialties
Anxiety Attachment Burnout Depression Divorce Eating Disorders Infertility & Reproductive Mental Health Infidelity / Affair Recovery Life Transitions Perfectionism Relationship Issues Self Esteem
Therapy approaches
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Discernment Counseling Emotionally Focused Therapy (EFT) Family Based Treatment Family Systems Therapy Gottman Method Narrative Therapy Solution-Focused Brief Therapy (SFBT)
Specialized Experience
Body-positive / Health at Every Size Entrepreneurs & Executives LGBTQ+ Affirming Sex-positive / kink friendly
Fees & insurance
Session Fees
$165–$200
Payment Accepted
Cash
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Interested in working together?
Ask about availability, your goals, or what a first appointment could look like.