Licensed states
ColoradoFloridaIowaNew Mexico
At a glance
Services Provided
Family Therapy
Individual Therapy
Parenting Therapy
Teen Therapy
Individual Therapy
Parenting Therapy
Teen Therapy
Ages Served
Adults (18+)
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Languages Spoken
English
Faith Communities Served
Catholic
Christian
Spiritual
Christian
Spiritual
About this provider
Clients I Work With
Adolescents through senior years, helping to improve the quality of life for those experiencing challenges with life transitions and adjustment issues, parenting, trauma/PTSD, anxiety, and depression.
Approach
I embrace an eclectic approach with warmth and empathy, just the way I would want to be cared for. I utilize a strength-based and client-centered means of working with my clients, and employ evidence-based approaches such as EMDR, Cognitive-Behavioral therapy, Solution Focused therapy, Motivational Interviewing, Emotional Freedom technique, Somatic work, and holistic approaches such as Mindfulness Meditation with Visualization.
Beliefs & Lived Experience
Having been a trauma survivor I know first-hand the challenges in embracing change towards a healthier future. If we don’t get to the roots of our pain and reprocess them, we will never truly heal from the inside-on-out and improve quality of life for which we are wholly responsible for.
More About My Practice
I am also a practitioner who is an ally for LGBTQ persons and am comfortable with faith-based approaches woven into the treatment process.
Specialties & approaches
Specialties
ADHDAnger ManagementAnxietyAttachmentBehavioral IssuesDepressionMen’s Mental HealthPanicSelf EsteemTrauma & PTSD
Therapy approaches
Attachment-BasedCognitive Behavioral (CBT)Compassion Focused TherapyEMDRExistential TherapyFlash TechniqueIntegrative TherapyMindful Self CompassionMindfulnessMindfulness-Based Cognitive Therapy (MBCT)Motivational InterviewingNarrative TherapyPerson-Centered TherapyPsychodynamic TherapyRational Emotive Behavior Therapy (REBT)Solution-Focused Brief Therapy (SFBT)Somatic TherapyTrauma-Focused Cognitive Behavioral (TF-CBT)
Specialized Experience
Neurodiversity-affirming
Fees & insurance
Session Fees
$75
$150
Payment Accepted
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Sliding Scale