Currently accepting new clients.
Clients I Work With
Adolescents through senior years, helping to improve the quality of life for those experiencing challenges with life transitions and adjustment issues, parenting, trauma/PTSD, anxiety, and depression.
Approach
I embrace an eclectic approach with warmth and empathy, just the way I would want to be cared for. I utilize a strength-based and client-centered means of working with my clients, and employ evidence-based approaches such as EMDR, Cognitive-Behavioral therapy, Solution Focused therapy, Motivational Interviewing, Emotional Freedom technique, Somatic work, and holistic approaches such as Mindfulness Meditation with Visualization.
Beliefs & Lived Experience
Having been a trauma survivor I know first-hand the challenges in embracing change towards a healthier future. If we don’t get to the roots of our pain and reprocess them, we will never truly heal from the inside-on-out and improve quality of life for which we are wholly responsible for.
More About My Practice
I am also a practitioner who is an ally for LGBTQ persons and am comfortable with faith-based approaches woven into the treatment process.
Ages Served
Adults (18+)
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Services Provided
Family Therapy
Individual Therapy
Parenting Therapy
Teen Therapy
Individual Therapy
Parenting Therapy
Teen Therapy
Specialized Experience
Neurodiversity-affirming
Languages Spoken
English
Faith Communities Served
Catholic
Christian
Spiritual
Christian
Spiritual
Specializations
Modalities
Attachment-Based
Cognitive Behavioral (CBT)
Compassion Focused Therapy
EMDR
Existential Therapy
Flash Technique
Integrative Therapy
Mindful Self Compassion
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Narrative Therapy
Person-Centered Therapy
Psychodynamic Therapy
Rational Emotive Behavior Therapy (REBT)
Solution-Focused Brief Therapy (SFBT)
Somatic Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Cognitive Behavioral (CBT)
Compassion Focused Therapy
EMDR
Existential Therapy
Flash Technique
Integrative Therapy
Mindful Self Compassion
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Narrative Therapy
Person-Centered Therapy
Psychodynamic Therapy
Rational Emotive Behavior Therapy (REBT)
Solution-Focused Brief Therapy (SFBT)
Somatic Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Specialties
ADHD
Anger Management
Anxiety
Attachment
Behavioral Issues
Depression
Men’s Mental Health
Panic
Self Esteem
Trauma & PTSD
Anger Management
Anxiety
Attachment
Behavioral Issues
Depression
Men’s Mental Health
Panic
Self Esteem
Trauma & PTSD
Insurance and Payment
Payment Accepted
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Sliding Scale
Session Fees
$75
-$150
State Licensed In
Colorado
Florida
Iowa
New Mexico
Florida
Iowa
New Mexico