Currently accepting new clients.
Telehealth Availability:
Telehealth sessions are available throughout the week.
In-Person Availability:
In-person sessions are available throughout the week.
Clients I Work With
If you're in your 20s or 30s and the "just figure it out" phase feels more like free-fall — relationships, big transitions, the 3am existential questions — you're exactly who I love working with.
I work with adults navigating identity transitions: career pivots, new parenthood, finishing school, layoffs, or the quieter realization that the life you've been building no longer fits. I came to this work through my own transition after a decade in tech startups, so I understand what it's like to question your path and grow into something not yet fully defined. I am also a new mom, with firsthand experience of the disorientation and identity shifts that come with early parenthood — so if you're in that season, you won't have to explain it from scratch.
Approach
I draw from IFS, DBT, and attachment-based approaches — not because they're boxes to check, but because they actually help you make sense of what's happening, not just talk about it. What matters more than the models is how therapy feels: collaborative, structured when helpful, and grounded in approaches proven to support real change.
Beliefs & Lived Experience
Therapy works best when it feels like yours — like the conversations you'd want to be having if you had the right person to have them with. That's what I'm here for.
Ages Served
Adults (18+)
Children (6-10)
Infants & Toddlers (0–2)
Older Adults (65+)
Pre-teens (10-12)
Preschool Children (3–5)
Teens (13-17)
Young Adults (18-25)
Children (6-10)
Infants & Toddlers (0–2)
Older Adults (65+)
Pre-teens (10-12)
Preschool Children (3–5)
Teens (13-17)
Young Adults (18-25)
Services Provided
Child Therapy
Couples Therapy
Family Therapy
Group Therapy
Individual Therapy
Parenting Therapy
Teen Therapy
Couples Therapy
Family Therapy
Group Therapy
Individual Therapy
Parenting Therapy
Teen Therapy
Specialized Experience
LGBTQ+ Affirming
Trans-affirming care
Trans-affirming care
Gender Identity
Woman
Languages Spoken
English
Specializations
Modalities
Acceptance and Commitment (ACT)
Attachment-Based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Internal Family Systems (IFS)
Person-Centered Therapy
Attachment-Based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Internal Family Systems (IFS)
Person-Centered Therapy
Specialties
Anxiety
Burnout
Depression
Life Transitions
Pregnancy, Postpartum & Perinatal Mental Health
Relationship Issues
Women’s Mental Health
Burnout
Depression
Life Transitions
Pregnancy, Postpartum & Perinatal Mental Health
Relationship Issues
Women’s Mental Health
Insurance and Payment
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Sliding Scale
State Licensed In
Colorado
Massachusetts
Massachusetts