Currently accepting new clients.
Telehealth Availability:
I currently have openings on Fridays.
Clients I Work With
I started my practice to help Oregon & Washington teenagers and adults, like yourself, realize your goals and confidently navigate life through building resiliency, strengthening and growing community, and better understanding yourselves. I hope to partner with you on your therapeutic journey!
Approach
Currently in my practice I focus my work on adults and teens navigating life’s transitions (graduating, new careers, changes in family structures, etc.), those exploring anxiety management, depression, building your community, and trauma work. I also have training in EMDR. Please reach out for a free consultation!
Beliefs & Lived Experience
I believe that when we know more about mental health and how trauma impacts our minds and bodies, we drastically increase our ability to cope and heal. My goal as a therapist is to navigate challenges with my clients as they repair their relationships with themselves, strengthen their relationships with others, explore their passions, and move through life’s transitions. I also believe it is critical to look at you in relationship to the systems you exist in and hope we can continue to explore this through our work together.
Ages Served
Adults (18+)
Teens (13-17)
Young Adults (18-25)
Teens (13-17)
Young Adults (18-25)
Services Provided
Individual Therapy
Teen Therapy
Teen Therapy
Specialized Experience
Body-positive / Health at Every Size
LGBTQ+ Affirming
Trans-affirming care
LGBTQ+ Affirming
Trans-affirming care
Gender Identity
Man
Languages Spoken
English
Faith Communities Served
Jewish
Specializations
Modalities
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Motivational Interviewing
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Motivational Interviewing
Specialties
Anxiety
Depression
Life Transitions
Depression
Life Transitions
Insurance and Payment
Payment Accepted
Out of Network (Superbills Provided)
Session Fees
$175
Insurance Notes
I am currently an out of network provider but am working on getting paneled with Regence.
State Licensed In
Oregon
Washington
Washington