Hannah de Groot
LPC
she/her
Stride Counseling
Accepting new clients
Contact provider
Licensed states
DelawareFloridaIllinoisNew JerseyOregonPennsylvaniaVermont
At a glance
Services Provided
Individual Therapy
Teen Therapy
Teen Therapy
Ages Served
Adults (18+)
Teens (13-17)
Young Adults (18-25)
Teens (13-17)
Young Adults (18-25)
Languages Spoken
English
Gender Identity
Woman
About this provider
Clients I Work With
My clients are dedicated athletes who look like they have it all together, while privately struggling with an eating disorder, RED-S, or OCD. They're obsessing over food or their body, stuck in rigid patterns and running on empty, even though quitting isn't an option they'll consider. As a life-long athlete and someone in recovery myself, I understand the fear that getting better might mean losing your edge or your place on the team. It doesn't. My clients don't just want recovery, they want to reclaim their love for their sport, with real tools for pressure and perfectionism along the way.
Approach
I am a licensed counselor, a life-long athlete and a recovered person. I provide a candid, authentic, and engaging therapeutic environment that fosters deep self-reflection and growth, helping my clients reconnect with their values, capabilities and aspirations. I am listed on the US Olympic and Paralympic Registry, and work with athletes of all levels.
Beliefs & Lived Experience
I understand the mental and physical toll eating disorders and OCD take, both from personal and professional experience. I am thankful to have helped many individuals on their healing journeys, and would be honored to be part of your story.
More About My Practice
Stride Counseling is a virtual practice serving PA, NJ, DE, FL, OR, SC, VT and IL.
Specialties & approaches
Specialties
AnxietyBody DysmorphiaBody-Focused Repetitive Behaviors (BFRBs)DepressionEating DisordersObsessive-Compulsive Disorder (OCD)PerfectionismWomen’s Mental Health
Therapy approaches
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)Dialectical Behavior (DBT)Exposure Response Prevention (ERP)Feminist TherapyInference-Based Cognitive Behavioral Therapy (I-CBT)MindfulnessMotivational InterviewingPerson-Centered Therapy
Specialized Experience
Athletes / Professional SportsBody-positive / Health at Every Size
Fees & insurance
Session Fees
$200
Payment Accepted
Cash
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Sliding Scale
Insurance Notes
I do not accept insurance, however I provide superbills for potential insurance reimbursement. Please reach out, I'm happy to work with you to find options. You can also check your benefits on my website's FAQ page.