Licensed states
Massachusetts
At a glance
Services Provided
Individual Therapy
Parenting Therapy
Parenting Therapy
Ages Served
Adults (18+)
Young Adults (18-25)
Young Adults (18-25)
Languages Spoken
English
Fees & insurance
About this provider
Clients I Work With
I specialize in working with adults and adolescents experiencing stress and anxiety, coping with life transitions, relationship challenges, career related struggles, self-esteem issues, family conflicts, loneliness, grief and loss, parenting and caregiver stress, divorce/separation, and those seeking greater purpose and meaning in their life. Through a collaborative approach, I help clients explore internal struggles and external pressures that may be holding them back, guiding them toward a more balanced and fulfilling path forward.
Approach
My therapeutic approach is tailored to each client’s unique needs and incorporates evidence-based practices, including: Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Narrative Therapy, Strength-Based Therapy, Dialectical Behavioral Therapy (DBT), Family Systems Therapy, Solution-Focused Brief Therapy and Mindfulness Practices.
Beliefs & Lived Experience
I am committed to walking alongside my clients on their journey of healing and personal growth. By providing valuable tools and insights, I help foster self-awareness, build resilience, improve communication, and nurture emotional well-being.
More About My Practice
My practice offers a warm, welcoming, and nonjudgmental space where clients feel heard, supported, and empowered. Life’s challenges can sometimes feel overwhelming, and my goal is to help clients navigate these difficulties and cultivate a more fulfilling, authentic life.
Specialties & approaches
Specialties
AnxietyBurnoutCareer CounselingDivorceDomestic AbuseLife TransitionsOlder Adults & AgingPerfectionismRelationship IssuesSelf EsteemWomen’s Mental Health
Therapy approaches
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)Family Systems TherapyIntensive Short-Term Dynamic Psychotherapy (ISTDP)Internal Family Systems (IFS)MindfulnessPsychodynamic TherapySolution-Focused Brief Therapy (SFBT)
Specialized Experience
First Responders & Medical Professionals
Fees & insurance
Payment Accepted
Credit
Health Savings Account (HSA)
Private Pay (Superbills Not Provided)
Insurance Accepted
Blue Cross Blue Shield of Massachusetts (BCBSMA)Harvard PilgrimTufts