Clients I Work With
I specialize in working with adults and adolescents experiencing stress and anxiety, coping with life transitions, relationship challenges, career related struggles, self-esteem issues, family conflicts, loneliness, grief and loss, parenting and caregiver stress, divorce/separation, and those seeking greater purpose and meaning in their life. Through a collaborative approach, I help clients explore internal struggles and external pressures that may be holding them back, guiding them toward a more balanced and fulfilling path forward.
Approach
My therapeutic approach is tailored to each client’s unique needs and incorporates evidence-based practices, including: Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Narrative Therapy, Strength-Based Therapy, Dialectical Behavioral Therapy (DBT), Family Systems Therapy, Solution-Focused Brief Therapy and Mindfulness Practices.
Beliefs & Lived Experience
I am committed to walking alongside my clients on their journey of healing and personal growth. By providing valuable tools and insights, I help foster self-awareness, build resilience, improve communication, and nurture emotional well-being.
More About My Practice
My practice offers a warm, welcoming, and nonjudgmental space where clients feel heard, supported, and empowered. Life’s challenges can sometimes feel overwhelming, and my goal is to help clients navigate these difficulties and cultivate a more fulfilling, authentic life.
Ages Served
Adults
Young Adults (18-25)
Young Adults (18-25)
Services Provided
Individual Therapy
Languages Spoken
English
Specializations
Modalities
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Family Systems Therapy
Intensive Short-Term Dynamic Psychotherapy (ISTDP)
Internal Family Systems (IFS)
Mindfulness
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Dialectical Behavior (DBT)
Family Systems Therapy
Intensive Short-Term Dynamic Psychotherapy (ISTDP)
Internal Family Systems (IFS)
Mindfulness
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Specialties
Anxiety
Burnout
Career Counseling
Divorce
Domestic Abuse
First Responders and Medical Professionals
Life Transitions
Older adult counseling
Parenting
Perfectionism
Relationship Issues
Self Esteem
Women's Issues
Burnout
Career Counseling
Divorce
Domestic Abuse
First Responders and Medical Professionals
Life Transitions
Older adult counseling
Parenting
Perfectionism
Relationship Issues
Self Esteem
Women's Issues
Insurance and Payment
Payment Accepted
Credit
Health Savings Account (HSA)
Private Pay (Superbills Not Provided)
Insurance Accepted
Blue Cross Blue Shield of Massachusetts (BCBSMA)
Harvard Pilgrim
Tufts
Harvard Pilgrim
Tufts
State Licensed In
Massachusetts