Clients I Work With
We provide trauma-informed mental health services for adults, couples, families, groups, LGBTQIA2S+ folx, and neurodivergent clients across Oregon and Washington. Our clinicians use evidence-based approaches such as CBT, DBT, ACT, IFS, motivational interviewing, and relational/family systems therapy while tailoring care to each client’s unique needs and goals.
Approach
Our approach is collaborative, humanistic, trauma-informed, and rooted in authenticity. We believe healing happens through strong therapeutic relationships, community connection, and individualized care. Our vision encapsulates our approach: People in communities treating their neighbors-anywhere in the Pacific Northwest.
Beliefs & Lived Experience
Mental health care is strongest when providers reflect and understand the communities they serve. We intentionally hire LGBTQIA2S+ and neurodivergent clinicians to support clients through affirming, culturally responsive, and community-centered care.
More About My Practice
HTNW offers individual therapy, couples counseling, family therapy, assessments, case management, and therapy groups for clients across Oregon and Washington. Our groups focus on areas such as LGBTQIA2S+ health, relationships, trauma, identity exploration, emotional skill-building, and community connection. We provide both virtual and in-person services with flexible scheduling (nights and weekends!).
Ages Served
Adults
Older Adults (65+)
Young Adults (18-25)
Older Adults (65+)
Young Adults (18-25)
Services Provided
Couples Therapy
Family Therapy
Group Therapy
Individual Therapy
Legal Documentation
Family Therapy
Group Therapy
Individual Therapy
Legal Documentation
Languages Spoken
English
In Person Availability
Portland, OR (7 days a week, 7am-8pm)
Specializations
Modalities
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Family Therapy
Humanistic Therapy
Internal Family Systems (IFS)
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Narrative Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
EMDR
Family Therapy
Humanistic Therapy
Internal Family Systems (IFS)
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Narrative Therapy
Trauma-Focused Cognitive Behavioral (TF-CBT)
Specialties
ADHD
Anxiety
Autism
Bipolar Disorder
Body Dysmorphia
Depression
Dissociative Disorders
Gender Identity
Grief
Highly Sensitive People (HSP)
LGBTQ+
Life Transitions
Neurodivergent Affirming
Obsessive-Compulsive (OCD)
Panic
Personality Disorders
Psychosis
Self-Harming
Suicidal Ideation
Trauma and PTSD
Anxiety
Autism
Bipolar Disorder
Body Dysmorphia
Depression
Dissociative Disorders
Gender Identity
Grief
Highly Sensitive People (HSP)
LGBTQ+
Life Transitions
Neurodivergent Affirming
Obsessive-Compulsive (OCD)
Panic
Personality Disorders
Psychosis
Self-Harming
Suicidal Ideation
Trauma and PTSD
Insurance and Payment
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Session Fees
$150
-$150
Insurance Accepted
Aetna
Ambetter
Anthem
Apple Health (Washington Medicaid)
Blue Care Network
Blue Choice PPO
Blue Cross & Blue Shield of Rhode Island (BCBSRI)
Blue Cross Blue Shield of Massachusetts (BCBSMA)
Blue Cross Blue Shield of New Jersey
Blue Shield of California
BlueCross BlueShield
CHAMPVA
Cigna
First Choice Health | FCH
Health Net
Kaiser Permanente
LifeWise
Medicaid
Moda Health
Molina Healthcare
Oregon Health Plan (OHP) (Oregon Medicaid)
Premera Blue Cross
Providence
Regence
TRICARE
TriWest
WellCare
Wellpoint
Ambetter
Anthem
Apple Health (Washington Medicaid)
Blue Care Network
Blue Choice PPO
Blue Cross & Blue Shield of Rhode Island (BCBSRI)
Blue Cross Blue Shield of Massachusetts (BCBSMA)
Blue Cross Blue Shield of New Jersey
Blue Shield of California
BlueCross BlueShield
CHAMPVA
Cigna
First Choice Health | FCH
Health Net
Kaiser Permanente
LifeWise
Medicaid
Moda Health
Molina Healthcare
Oregon Health Plan (OHP) (Oregon Medicaid)
Premera Blue Cross
Providence
Regence
TRICARE
TriWest
WellCare
Wellpoint
State Licensed In
Oregon
Washington
Washington
