Jamar P Barnes, LCSW-C

I am a proud foster youth alumnus whose life journey infuses my professional work with powerful purpose and authenticity. A seasoned social worker and mental health therapist with lived-experience, bringing 12+ years of direct service to urban, suburban, and rural communities across the U.S., championing support for overlooked communities with an unwavering commitment to justice, healing, and empowerment. I do this through my practice Mood 4 Thoughts Integrative Wellness, LLC. Currently, I am a travel therapist, partnering with many different organizations that specializes in helping individuals, families and couples navigate anxiety, depression, and trauma. My clinical work is rooted in lived-experiences, making me not only a practitioner but also an advocate, who is dedicated to dismantling barriers in accessing mental health. Helping you heal from the lived traumas of our daily live