Currently accepting new clients.
Clients I Work With
Welcome! My name is Jason (He/Him) and I am a Licensed Mental Health Counselor (LMHC) providing online therapy for AAPI, QPOC, and LGBTQ+ individuals (18+) in New York, Washington, and abroad.
I specialize in:
Relationship Struggles
LGBTQ+ Wellness
QPOC Issues
AAPI Mental Health
Depression & Anxiety
Self-esteem
Life Transitions
Childhood Trauma
Grief & Loss
Addiction Recovery
Anger Management
Career/Existential Fulfillment
Finding a therapist can be challenging. Please feel free to learn more about me and my background on website.
Approach
I believe a strong, human relationship built on trust and connection is essential for effective therapy. I strive to create a friendly, non-judgmental, and empathetic environment where we can work collaboratively.
While my foundation is long-term and relationally centered, I tailor my approach to your individual needs and goals, drawing on CBT and DBT techniques as needed to address short-term challenges.
I am confident that you will find our work as warm, collaborative, and engaging.
Beliefs & Lived Experience
I am a second generation Chinese-American (ABC). I completed my training at New York University's Counseling for Mental Health and Wellness program in 2009, culminating over 300 hours of supervised practicum experience with a focus on first-generation university students.
Beyond my work with students, I’ve dedicated over 3,000 hours to community mental health at Interborough Developmental & Consultation Center, supporting primarily Black, Latine/Latinx, multiethnic, and multicultural families and adults with acute needs in Brooklyn.
At Flatiron Mental Health Counseling, I further developed my expertise in working primarily with women and LGBTQIA+ individuals with various intersectional identities in New York City.
In 2018, I launched my private practice in Seattle, Washington. My work has since encompassed supporting individuals in the tech sector, as well as developing a focused practice serving QPOC, expats, and Asian American Pacific Islander clients.
Ages Served
Adults (18+)
Young Adults (18-25)
Young Adults (18-25)
Services Provided
Individual Therapy
Specialized Experience
Asian / Asian American clients
BIPOC clients
Biracial / Multiracial clients
LGBTQ+ Affirming
Race & cultural identity
Racial justice framework
South Asian clients
Therapists & Mental Health Professionals
BIPOC clients
Biracial / Multiracial clients
LGBTQ+ Affirming
Race & cultural identity
Racial justice framework
South Asian clients
Therapists & Mental Health Professionals
Gender Identity
Man
Languages Spoken
English
Faith Communities Served
Agnostic
Atheist
Secular and Non-Religious
Atheist
Secular and Non-Religious
Specializations
Modalities
Attachment-Based
Cognitive Behavioral (CBT)
Compassion Focused Therapy
Culturally Responsive Therapy
Dialectical Behavior (DBT)
Existential Therapy
Gestalt Therapy
Meaning-Centered Psychotherapy (MCP)
Mindful Self Compassion
Mindfulness
Motivational Interviewing
Parts Work
Psychoanalytic Therapy
Psychodynamic Therapy
Relational Therapy
Walk and Talk Therapy
Cognitive Behavioral (CBT)
Compassion Focused Therapy
Culturally Responsive Therapy
Dialectical Behavior (DBT)
Existential Therapy
Gestalt Therapy
Meaning-Centered Psychotherapy (MCP)
Mindful Self Compassion
Mindfulness
Motivational Interviewing
Parts Work
Psychoanalytic Therapy
Psychodynamic Therapy
Relational Therapy
Walk and Talk Therapy
Specialties
Aging
Anger Management
Anxiety
Attachment
Codependency
Depression
Gender Identity
Grief
Highly Sensitive People (HSP)
Immigrant & Refugee Mental Health
Life Transitions
Men’s Mental Health
Panic
Perfectionism
Relationship Issues
Religious Trauma & Spiritual Abuse
Self Esteem
Suicidal Ideation
Trauma & PTSD
Women’s Mental Health
Anger Management
Anxiety
Attachment
Codependency
Depression
Gender Identity
Grief
Highly Sensitive People (HSP)
Immigrant & Refugee Mental Health
Life Transitions
Men’s Mental Health
Panic
Perfectionism
Relationship Issues
Religious Trauma & Spiritual Abuse
Self Esteem
Suicidal Ideation
Trauma & PTSD
Women’s Mental Health
Insurance and Payment
Payment Accepted
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Sliding Scale
Session Fees
$120
-$225
Insurance Notes
I am in-network with Washington state based insurance plans listed; I am out-of-network or private pay for clients located in New York state.
Insurance Accepted
First Choice Health | FCH
LifeWise
Premera Blue Cross
Regence
LifeWise
Premera Blue Cross
Regence
State Licensed In
New York
Washington
Washington
