jehan-knight-headshot

Jehan Knight

(She/Her)

LMHC-QS, LOC,NCC

Clients I Work With

I have over fifteen years experience in working with children, adolescents, their families, and adults with various mental health disorders. In addition, I am committed to working with individuals presenting with body image and self-esteem issues, individuals being challenged by life transitions, individuals who are impacted and/or affected by stress and burnout and those who would like to engage in inner child healing.

Approach

My counseling style can be described as warm, empathetic, and interactive as I believe in showing each client kindness, respect and compassion. It is also my belief that the key to creating and maintaining a collaborative therapeutic relationship is to provide a safe, nonjudgemental space where individuals are free to be their true self. Although Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy, Strength-Based, ACT, and Emotion-Focused Therapy are utilized, they are modified based on the needs of the individual being seen.

Ages Served

Adults
Teens (13-17)
Young Adults (18-25)

Services Provided

Couples Therapy
Family Therapy
Individual Therapy

Languages Spoken

English

Faith Communities Served

Catholic
Christian
Spiritual

Specializations

Modalities

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
Dialectical Behavior (DBT)
Emotionally Focused Therapy (EFT)
Mindfulness
Motivational Interviewing
Positive Psychology
Solution-Focused Brief Therapy (SFBT)

Specialties

Anxiety
Burnout
Career Counseling
Depression
Life Transitions
Parenting
Perfectionism
Relationship Issues
Self Esteem
Women's Issues

Insurance and Payment

Payment Accepted

Cash
Check
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Private Pay (Superbills Not Provided)

Insurance Accepted

Aetna
Blue Care Network
Blue Choice PPO
Cigna
Lucet
Optum
Oscar Health
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

State Licensed In

Florida
Georgia