Currently accepting new clients.
Clients I Work With
Many times people come to me with some area they are feeling stuck or are struggling with strong feelings that are hard to understand or control. I specialize in trauma and use somatic based practices to help people move from stress reactions to regulated responses. I've been in private practice over 12 years and provide supervision and support for clinicians navigating life/work balance. I also facilitate peer supervision with two groups of clinicians. Symptoms and Diagnoses help guide our treatment, but are not the whole picture. I believe in listening to our bodies natural intelligence, to understand the reason you are experiencing symptoms and identify how to get to the root of the issue.
Approach
I meet each person where they are, by asking questions to clarify the needs of each person. We start each session with a mindfulness practice to bring our awareness so the current moment. I guide each person toward exploring their inner landscape with compassion and authenticity. Using Comprehensive Resource Model (CRM) we can reestablish connection with our inner wisdom allowing us to get to the root of the issue and explore generational patterns. I am also a certified Ketamine Assisted Psychotherapist which helps people suffering with depression, anxiety or other stuck patterns. I'm also trained in EMDR (Eye Movement Desensitization Reprocessing) and Accelerated Reprocessing Therapy (ART) both evidence based models.
Beliefs & Lived Experience
I'm a therapist with over 20 years of clinical experience. I love yoga, being outdoors, learning new things about: spirituality, parenting, how food impacts mood, the Earth, musical interests, wellness, and more!
More About My Practice
We are starting a monthly in person community offerings such as yoga for stress relief, therapeutic drumming, Tarot & Tea, and developing skills for authentic communication.
Ages Served
Adults (18+)
Children (6-10)
Older Adults (65+)
Pre-teens (10-12)
Teens (13-17)
Young Adults (18-25)
Children (6-10)
Older Adults (65+)
Pre-teens (10-12)
Teens (13-17)
Young Adults (18-25)
Services Provided
Child Therapy
Couples Therapy
Family Therapy
Group Therapy
Individual Therapy
Ketamine Assisted Psychotherapy (KAP)
Teen Therapy
Couples Therapy
Family Therapy
Group Therapy
Individual Therapy
Ketamine Assisted Psychotherapy (KAP)
Teen Therapy
Specialized Experience
First Responders & Medical Professionals
Veterans / Military Service
Veterans / Military Service
Specializations
Modalities
Accelerated Resolution Therapy (ART)
Adlerian
Attachment-Based
Cognitive Behavioral (CBT)
Compassion Focused Therapy
Dialectical Behavior (DBT)
Energy Psychology
Existential Therapy
Expressive Arts Therapy
Feminist Therapy
Gottman Method
Integrative Therapy
Mindfulness
Parts Work
Person-Centered Therapy
Positive Psychology
Relational Therapy
Somatic Therapy
Yoga Therapy
Adlerian
Attachment-Based
Cognitive Behavioral (CBT)
Compassion Focused Therapy
Dialectical Behavior (DBT)
Energy Psychology
Existential Therapy
Expressive Arts Therapy
Feminist Therapy
Gottman Method
Integrative Therapy
Mindfulness
Parts Work
Person-Centered Therapy
Positive Psychology
Relational Therapy
Somatic Therapy
Yoga Therapy
Specialties
Anxiety
Bipolar Disorder
Burnout
Consensual Non-Monogamy
Depression
Dissociative Disorders
Divorce
Grief
Life Transitions
Perfectionism
Personality Disorders
Relationship Issues
Self Esteem
Sexual Abuse
Spirituality
Suicidal Ideation
Trauma & PTSD
Women’s Mental Health
Bipolar Disorder
Burnout
Consensual Non-Monogamy
Depression
Dissociative Disorders
Divorce
Grief
Life Transitions
Perfectionism
Personality Disorders
Relationship Issues
Self Esteem
Sexual Abuse
Spirituality
Suicidal Ideation
Trauma & PTSD
Women’s Mental Health
Insurance and Payment
Payment Accepted
Cash
Check
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Sliding Scale
State Licensed In
New Jersey