julie-stern-headshot

Julie Stern

LICSW

She/her/hers

Ember Psychotherapy Collective

Accepting new clients

Licensed states

Massachusetts

At a glance

Services Provided

Couples Therapy
Family Therapy
Group Therapy
Individual Therapy
Parenting Therapy
Teen Therapy

Ages Served

Adults (18+)
Children (6-10)
Older Adults (65+)
Pre-teens (10-12)
Preschool Children (3–5)
Teens (13-17)
Young Adults (18-25)

Languages Spoken

English

Gender Identity

Woman

Telehealth Availability:

Telehealth sessions are available throughout the week.

About this provider

Clients I Work With

I have experience with clients of all ages, but specifically enjoying working with students, young adults, and professionals.

Approach

While pulling from many therapeutic approaches in my work, I specialize in Dialectical Behavior Therapy (DBT). This is a skills-based approach where I guide clients through different concepts, including mindfulness, coping through stressful experiences, managing emotions, and communicating effectively with others. I also specialize in Cognitive Behavioral Therapy for Insomnia (CBT-I), where clients will learn strategies to more easily fall and stay asleep. After each session, clients can leave with tangible skills to reach their goals and create the life they want to live.

Beliefs & Lived Experience

Through my own lived experience, I can deeply resonate with the realities my Millennial and Gen Z clients face. Dating, social media, politics, finances, and demands from school or work can be so daunting. My main priority as a therapist is to create a non-judgmental, engaging, and approachable environment where you feel empowered to navigate these challenges together. Just having one of those days where you need to vent about your mom, partner, or roommate? There’s plenty of space for that too.

Specialties & approaches

Specialties

Insomnia & Sleep DisordersLife TransitionsPerfectionismRelationship Issues

Therapy approaches

Cognitive Behavioral (CBT)Cognitive Behavioral Therapy for Insomnia (CBT-I)Dialectical Behavior (DBT)Gottman MethodMindfulness-Based Cognitive Therapy (MBCT)Motivational InterviewingSolution-Focused Brief Therapy (SFBT)

Specialized Experience

LGBTQ+ AffirmingOpen relationships / non-monogamy

Fees & insurance

Payment Accepted

Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Sliding Scale

Insurance Notes

All insurances can be accepted on an out-of-network basis only where I can provide a superbill for reimbursement with PPO/POS type plans. Please contact for financial need and sliding scale.