Kassandra Bishop
MA, LMFT
She/Her
East West Therapy and Wellness
Accepting new clients
Contact provider
Licensed states
IowaOklahoma
At a glance
Services Provided
Couples Therapy
Individual Therapy
Individual Therapy
Ages Served
Adults (18+)
Young Adults (18-25)
Young Adults (18-25)
Languages Spoken
English
About this provider
Clients I Work With
I help high-achieving women who are stressed, overwhelmed, or burnt out. My clients are typically navigating anxiety, life changes, career challenges, relationship problems, depression, maternal mental health, or BIPOC concerns. As a BIPOC woman, I am focused on culturally competent care for those I serve.
Approach
My work is authentic, empowering, challenging, collaborative, and solution-focused. Using a variety of methods, I encourage self-awareness, growth, and change. I'm also trained in EMDR (an evidence-based practice for trauma). I promote mindfulness-based methods and holistic healing in a safe therapeutic space.
Beliefs & Lived Experience
Hi! I’m Kassandra Bishop, Licensed Marriage & Family Therapist. I hold a Master of Arts in Marriage & Family Therapy from Touro University, a Master of Arts from the University of Arizona, and a Bachelor of Arts from the University of Minnesota.
As a Pisces sun, Capricorn moon, and Taurus rising, clients often describe me as grounded, calm, and intuitive - with a mix of candor and creativity. After years in corporate marketing and sales, I left burnout behind to pursue more meaningful work through psychotherapy.
I founded East West Therapy & Wellness to offer a more honest + holistic approach to mental health - guiding others on a path of grounding and growth, rooted in empathy, self-awareness, and self-care.
More About My Practice
I believe in comprehensive treatment, shown through my focus on whole-person wellness and the marriage of Eastern + Western philosophies. I may refer clients to community connections offering yoga, meditation, sauna, acupuncture, massage, chiropractic care, energy work, functional medicine, western medicine, etc.
Specialties & approaches
Specialties
ADHDAnxietyBurnoutCareer CounselingDepressionInfertility & Reproductive Mental HealthLife TransitionsPerfectionismPregnancy, Postpartum & Perinatal Mental HealthRelationship IssuesReligious Trauma & Spiritual AbuseSelf EsteemSpiritualityWomen’s Mental Health
Therapy approaches
Behavioral Activation (BA)Cognitive Behavioral (CBT)EMDRFeminist TherapyIntegrative TherapyMindfulnessMindfulness-Based Cognitive Therapy (MBCT)Motivational InterviewingPsychoanalytic TherapyPsychodynamic Therapy
Specialized Experience
BIPOC clients
Fees & insurance
Session Fees
$160
$200
Payment Accepted
Cash
Check
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Insurance Accepted
Blue Cross Blue Shield (BCBS)Healthcare HighwaysHealthChoiceOptumUnited Medical Resources (UMR)UnitedHealthcare UHC | UBH