Currently accepting new clients.
Clients I Work With
I help high-achieving women who are stressed, overwhelmed, or burnt out. My clients are typically navigating anxiety, life changes, career challenges, relationship problems, depression, maternal mental health, or BIPOC concerns. As a BIPOC woman, I am focused on culturally competent care for those I serve.
Approach
My work is authentic, empowering, challenging, collaborative, and solution-focused. Using a variety of methods, I encourage self-awareness, growth, and change. I'm also trained in EMDR (an evidence-based practice for trauma). I promote mindfulness-based methods and holistic healing in a safe therapeutic space.
Beliefs & Lived Experience
Hi! I’m Kassandra Bishop, Licensed Marriage & Family Therapist. I hold a Master of Arts in Marriage & Family Therapy from Touro University, a Master of Arts from the University of Arizona, and a Bachelor of Arts from the University of Minnesota.
As a Pisces sun, Capricorn moon, and Taurus rising, clients often describe me as grounded, calm, and intuitive - with a mix of candor and creativity. After years in corporate marketing and sales, I left burnout behind to pursue more meaningful work through psychotherapy.
I founded East West Therapy & Wellness to offer a more honest + holistic approach to mental health - guiding others on a path of grounding and growth, rooted in empathy, self-awareness, and self-care.
More About My Practice
I believe in comprehensive treatment, shown through my focus on whole-person wellness and the marriage of Eastern + Western philosophies. I may refer clients to community connections offering yoga, meditation, sauna, acupuncture, massage, chiropractic care, energy work, functional medicine, western medicine, etc.
Ages Served
Adults (18+)
Young Adults (18-25)
Young Adults (18-25)
Services Provided
Couples Therapy
Individual Therapy
Individual Therapy
Specialized Experience
BIPOC clients
Languages Spoken
English
Specializations
Modalities
Behavioral Activation (BA)
Cognitive Behavioral (CBT)
EMDR
Feminist Therapy
Integrative Therapy
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Psychoanalytic Therapy
Psychodynamic Therapy
Cognitive Behavioral (CBT)
EMDR
Feminist Therapy
Integrative Therapy
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Psychoanalytic Therapy
Psychodynamic Therapy
Specialties
ADHD
Anxiety
Burnout
Career Counseling
Depression
Infertility & Reproductive Mental Health
Life Transitions
Perfectionism
Pregnancy, Postpartum & Perinatal Mental Health
Relationship Issues
Religious Trauma & Spiritual Abuse
Self Esteem
Spirituality
Women’s Mental Health
Anxiety
Burnout
Career Counseling
Depression
Infertility & Reproductive Mental Health
Life Transitions
Perfectionism
Pregnancy, Postpartum & Perinatal Mental Health
Relationship Issues
Religious Trauma & Spiritual Abuse
Self Esteem
Spirituality
Women’s Mental Health
Insurance and Payment
Payment Accepted
Cash
Check
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Private Pay (Superbills Not Provided)
Session Fees
$160
-$200
Insurance Accepted
Blue Cross Blue Shield (BCBS)
Healthcare Highways
HealthChoice
Optum
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Healthcare Highways
HealthChoice
Optum
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
State Licensed In
Iowa
Oklahoma
Oklahoma