Clients I Work With
I work with clients of all ages, and specialize at working with teens and young adults. I regularly work with folks with Autism/ASD, Social Anxiety, General Anxiety, Phobias, OCD and Depression. I also have experience working with folks who are Twice-Exceptional/2E.
Approach
I am warm, direct and practical in my approach to work with clients of all ages. I use techniques from CBT, DBT, Mindfulness and Exposure-Response Prevention, as well as research-based parenting curriculums.
More About My Practice
I also offer clinical supervision to new-to-practice therapists. I greatly enjoy mentoring supervisees, helping to broaden the number of providers offering evidence-based therapy for children, teens, parents and adults. I am warm, direct and practical in my approach to supervision.
Ages Served
Adults
School Age Children (6-12)
Teens (13-17)
Young Adults (18-25)
School Age Children (6-12)
Teens (13-17)
Young Adults (18-25)
Services Provided
Child and Teen Therapy
Individual Therapy
Individual Therapy
Languages Spoken
English
Specializations
Modalities
Acceptance and Commitment (ACT)
Behavioral Activation (BA)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Exposure Therapy
Family Systems Therapy
Mindfulness
Motivational Interviewing
Relational Therapy
Solution-Focused Brief Therapy (SFBT)
Behavioral Activation (BA)
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Exposure Response Prevention (ERP)
Exposure Therapy
Family Systems Therapy
Mindfulness
Motivational Interviewing
Relational Therapy
Solution-Focused Brief Therapy (SFBT)
Specialties
ADHD
Anxiety
Autism
Burnout
Depression
Grief
Life Transitions
Neurodivergent Affirming
Obsessive-Compulsive (OCD)
Panic
Parenting
Perfectionism
Phobias
Relationship Issues
Self Esteem
Women's Issues
Anxiety
Autism
Burnout
Depression
Grief
Life Transitions
Neurodivergent Affirming
Obsessive-Compulsive (OCD)
Panic
Parenting
Perfectionism
Phobias
Relationship Issues
Self Esteem
Women's Issues
Insurance and Payment
Payment Accepted
Check
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Insurance Accepted
Aetna
Anthem
Blue Care Network
Blue Choice PPO
Blue Cross Blue Shield of Massachusetts (BCBSMA)
Blue Shield of California
BlueCross BlueShield
Cigna
Deseret Mutual Benefit Advisers
First Choice Health | FCH
First Choice Midwest
Government Employees Health Association (GEHA)
Healthcare Management Administrators
LifeWise
Meritain Health
Optum
Premera Blue Cross
Regence
TriWest
Uniform | UMP
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Anthem
Blue Care Network
Blue Choice PPO
Blue Cross Blue Shield of Massachusetts (BCBSMA)
Blue Shield of California
BlueCross BlueShield
Cigna
Deseret Mutual Benefit Advisers
First Choice Health | FCH
First Choice Midwest
Government Employees Health Association (GEHA)
Healthcare Management Administrators
LifeWise
Meritain Health
Optum
Premera Blue Cross
Regence
TriWest
Uniform | UMP
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
State Licensed In
Washington