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Kelly Pohlig M.S., LPC, NCC

(she, her)

People's First Therapy Group

LPC

Currently accepting new clients. 

Clients I Work With

I work with individuals experiencing concerns related to neurodiversity, anxiety, depression, self-esteem, trauma, caregiver stress, relationship challenges, parenting struggles, communication difficulties, and general life dissatisfaction. I also support parents and caregivers in developing practical, compassionate strategies for children who are neurodiverse or need additional support. My approach is collaborative and empowering, with a strong focus on respecting your nervous system, personal history, and inner strengths. I integrate mindfulness and values-based work, trauma processing, emotional regulation skills, and body-based awareness to create a therapy experience tailored to you. Together, we work toward greater understanding, flexibility, and a life that feels more aligned with your values.

Approach

I work collaboratively with you to create positive changes in your life, resolve challenges, and move toward goals that feel meaningful and authentic. I believe it is important to understand who you are as a whole person, not just a diagnosis or label. My approach to therapy is trauma-informed, compassionate, and centered on your unique experiences, strengths, and needs. I draw from several therapeutic approaches, including client-centered therapy, psychodynamic principles, play therapy, and EMDR. I also have a strong background in the Developmental, Individual-Difference, Relationship-Based (DIR) model and specialized training in Pathological Demand Avoidance (PDA). These frameworks help me better support individuals and families, particularly those navigating neurodiversity, trauma, and complex emotional experiences.

Beliefs & Lived Experience

Parenting neurodiverse children has shaped me both personally and professionally. This lived experience has deepened the empathy, patience, creativity, and understanding I bring into the therapy space. Outside of work, I enjoy traveling, exploring new places, attending concerts, and spending quiet time reading with a warm cup of coffee or tea. These grounding moments help me stay present and balanced, which directly supports the care I provide to clients.

Ages Served

Adults (18+)
Children (6-10)
Pre-teens (10-12)
Teens (13-17)
Young Adults (18-25)

Services Provided

Child Therapy
Family Therapy
Individual Therapy
Parenting Therapy
Teen Therapy

Specialized Experience

Neurodiversity-affirming

Languages Spoken

English

Specializations

Modalities

Acceptance and Commitment (ACT)
Child Parent Relationship Therapy
Dialectical Behavior (DBT)
Ego State Therapy
EMDR
Internal Family Systems (IFS)
Person-Centered Therapy
Somatic Therapy

Specialties

ADHD
Anxiety
Autism
Behavioral Issues
Domestic Abuse
Educational and Learning Disabilities
Parent-Child Bonding & Attachment
Trauma & PTSD

Insurance and Payment

Payment Accepted

Credit
Health Savings Account (HSA)
Out of Network (Superbills Provided)

Session Fees

$60
-$200

State Licensed In

New Jersey
Pennsylvania