I work to create a safe space for people from any background. Acceptance is a cornerstone of my practice. My approach is holistic, acknowledging the impact of society systems and empowering clients to explore healing that works for them.
I help clients embrace their experience, become grounded in their bodies, moving toward connection and freedom. I'm passionate about working with people who have been overlooked or marginalized.
My approach is trauma and attachment-informed. I use Internal Family Systems in my practice, as well as Acceptance and Commitment Therapy, mindfulness practices, and somatic (body-based) work.