Kristin Whiting-Davis
LCSW-C
She/her
KWD Wellness
Accepting new clients
Contact provider
Licensed states
MarylandVirginiaWashington, DC
At a glance
Services Provided
Couples Therapy
Family Therapy
Individual Therapy
Parenting Therapy
Family Therapy
Individual Therapy
Parenting Therapy
Ages Served
Adults (18+)
Older Adults (65+)
Young Adults (18-25)
Older Adults (65+)
Young Adults (18-25)
Languages Spoken
English
Faith Communities Served
Spiritual
About this provider
Clients I Work With
I work with adults who are burned out, grieving, anxious, overwhelmed, or carrying more than they can keep holding alone. Many of my clients are healthcare providers, therapists, caregivers, and helping professionals navigating emotional labor, workplace stress, ethical tension, trauma exposure, pet loss, life transitions, and the exhaustion of always pushing through.
I also recognize that stress does not happen in a vacuum. Workplaces, systems, family roles, culture, caregiving demands, and financial pressure can all shape what people are carrying.
Approach
Therapy with me is warm, grounded, and collaborative. I offer space to slow down, be honest, and feel understood without having to over-explain. I am supportive and calming, but also direct. I ask thoughtful questions that help you reflect, notice patterns, and better understand yourself.
My work integrates trauma-informed therapy, mindfulness, body awareness, practical coping tools, and respect for your pace.
Beliefs & Lived Experience
I believe people are the experts on their own lives, even when stress, trauma, burnout, or life experiences have made that hard to recognize or trust. My role is not to fix you, but to help you better understand yourself, explore what may be getting in the way, and recognize that you have choice, agency, and a voice in how you move forward.
My years of experience across a variety of settings including child welfare, education, healthcare, crisis, community, and leadership bring perspective to my work, and my lived experience brings authenticity. I value compassion, honesty, humor, boundaries, and sustainable healing.
More About My Practice
I offer virtual therapy for adults in Maryland, Virginia, and Washington, DC through KWD Wellness. My practice is private pay and focused on thoughtful, personalized care rather than a one-size-fits-all approach.
I also offer clinical supervision, consultation, mindfulness-informed support, and continuing education for professionals.
Specialties & approaches
Specialties
AnxietyBurnoutGriefRelationship IssuesTrauma & PTSD
Therapy approaches
Acceptance and Commitment (ACT)Attachment-BasedCognitive Behavioral (CBT)Compassion Focused TherapyDialectical Behavior (DBT)Ecotherapy & Nature TherapyMindfulness
Specialized Experience
Neurodiversity-affirming
Fees & insurance
Session Fees
$225
$250
Payment Accepted
Credit
Private Pay (Superbills Not Provided)
Sliding Scale