Lauren Chase
LCSW
She/her/hers
Ember Psychotherapy Collective
Accepting new clients
Contact provider
Licensed states
Massachusetts
At a glance
Services Provided
Child Therapy
Couples Therapy
Family Therapy
Group Therapy
Individual Therapy
Teen Therapy
Couples Therapy
Family Therapy
Group Therapy
Individual Therapy
Teen Therapy
Ages Served
Adults (18+)
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Older Adults (65+)
Teens (13-17)
Young Adults (18-25)
Languages Spoken
English
Gender Identity
Woman
Telehealth Availability:
Telehealth sessions are available throughout the week.
About this provider
Clients I Work With
If you're like many of my clients, you long for emotional safety, clarity, and the freedom to live with authenticity, purpose, and connection. Perhaps you are super self-aware yet trapped in cycles of anxiety, overwhelm, or disconnection. You might hold on extra tight, or find yourself shutting down. Trauma, self esteem challenges, and/or neurodivergence could be underlying your experiences. As an Internal Family Systems (IFS) therapist, I'm here to guide you through exploring and befriending all of the parts of you, fostering healing, balance, and self-compassion at a pace that feels sustainable.
Approach
My approach is authentic and eclectic, integrating somatic and breath-based practices, guided meditations, and other evidence-based interventions to support you. I have extensive training in Internal Family Systems, and continue to pursue deeper learning opportunities in this modality. I am is HAES aligned, neurodiversity, and gender/sexuality affirming.
Genuine self-compassion is possible—and already within you. Therapy with me provides a space for you to slow down, listen inward, and reconnect not only with yourself but also with your relationships, purpose, and the world around you. I would be honored to walk alongside you on that journey. I am currently accepting both individuals ages 14+ and couples.
Additional Credentials & Training
Internal Family Systems (IFS) Level 1
Specialties & approaches
Specialties
ADHDAnxietyAutismBipolar DisorderBody DysmorphiaChronic Pain and IllnessCodependencyDepressionEating DisordersGriefLife TransitionsMood DisordersObsessive-Compulsive Disorder (OCD)Relationship IssuesSelf EsteemSexual AbuseTrauma & PTSDWomen’s Mental Health
Therapy approaches
Acceptance and Commitment (ACT)Attachment-BasedCompassion Focused TherapyDialectical Behavior (DBT)Emotionally Focused Therapy (EFT)Internal Family Systems (IFS)Mindfulness-Based Cognitive Therapy (MBCT)Psychodynamic TherapySchema TherapySomatic Therapy
Specialized Experience
Body-positive / Health at Every SizeDisability-informed careLGBTQ+ AffirmingNeurodiversity-affirmingTrans-affirming care
Fees & insurance
Session Fees
$205
$270
Payment Accepted
Check
Credit
Flexible Spending Account (FSA)
Health Savings Account (HSA)
Out of Network (Superbills Provided)
Insurance Notes
All insurances can be accepted on an out-of-network basis only, where I can provide a superbill for reimbursement with PPO/POS type plans. Please contact for financial need and sliding scale.