Lauren Liston

Lauren Liston Counseling Services, LLC

LMHC, LPC

Clients I Work With

I work with clients (ages 12+) to help them build on their strengths and attain the personal growth they are committed to achieving. I particularly work with teens who struggle in high school. I also work with young adults in life transitions or new moms or those struggling with infertility.

Approach

Through individualized cognitive behavioral therapy and mindfulness training, together we can focus on your thoughts, feelings, and behavior, helping you to stay in the moment and not let those negative thoughts take control. My goal is to help you break those negative old habits and form new healthy ones. I will work with you to provide coping skills that apply to your life to find what truly makes you happy.

Beliefs & Lived Experience

Personally, as a teenager, I struggled with self esteem, self harm, depression, and an eating disorder. I am now a new mom who had to go through fertility treatment. I say all of this to know you’re not alone and there are ways to find your spark back!

More About My Practice

I love to give feedback and challenge you when needed. I will never judge and everything is confidential. I offer all virtual sessions in the states of Florida and New Jersey.

Ages Served

Teens (13-17)
Young Adults (18-25)

Services Provided

Individual Therapy

Languages Spoken

English

Faith Communities Served

Catholic

Specializations

Modalities

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Solution-Focused Brief Therapy (SFBT)

Specialties

Anxiety
Burnout
Depression
Eating Disorders
Infertility
Parenting
Self Esteem
Substance Use
Suicidal Ideation
Women's Issues

Insurance and Payment

Payment Accepted

Credit

Private Pay (Superbills Not Provided)

Sliding Scale

Insurance Accepted

Aetna
Cigna

State Licensed In

Florida
New Jersey